1. 01-08-2023
    Views:
    231
  2. 01-08-2023
    Views:
    230

Female Fitness Forum



Geneza




  1. 48 Replies
    23,601 Views
  2. Sticky Thread Sticky: IGF For Females

    Started by Jenn, 02-14-2012 10:00 PM
    72 Replies
    26,439 Views
  3. Sticky Thread Sticky: The Dark Side of Nolvadex

    Started by *N.V.S*, 01-19-2007 10:06 PM
    10 Replies
    17,701 Views
  4. Sticky Thread Sticky: Women and proviron use

    Started by QueenofDamned, 08-12-2004 01:26 AM
    19 Replies
    46,362 Views
  5. Sticky Thread Sticky: Mens and Womens SARM Triple stack protocol and FAQ

    Started by guardianactual, 07-10-2016 06:57 AM
    albuterol, andarine, arimidex, cycle, dosage
    5 Replies
    10,651 Views
  6. Sticky Thread Sticky: Primobolan for women

    Started by MarvelGirl, 08-31-2004 05:16 AM
    34 Replies
    39,983 Views
  7. Sticky Thread Sticky: Clenbuterol: All you need to know

    Started by *N.V.S*, 03-04-2007 04:15 AM
    31 Replies
    18,921 Views
  8. Sticky Thread Sticky: Understanding DNP

    Started by *N.V.S*, 04-17-2007 12:42 PM
    10 Replies
    17,245 Views
  9. Sticky Thread Sticky: Female Steroid Use

    Started by *N.V.S*, 04-17-2007 01:27 PM
    11 Replies
    14,517 Views
  1. 0 Replies
    14 Views
  2. 0 Replies
    409 Views
  3. 0 Replies
    104 Views
  4. How To Build Muscle For Women Explained

    Started by Muscle Insider, 10-20-2022 05:12 AM
    0 Replies
    116 Views
  5. How To Build Muscle For Women Explained

    Started by Muscle Insider, 10-18-2022 05:13 AM
    0 Replies
    92 Views
  6. The Best Shoulder Workout For Women

    Started by Muscle Insider, 10-12-2022 04:58 AM
    0 Replies
    113 Views
  7. Iron Maiden – Kaisa Keranen

    Started by Presser, 05-06-2021 10:10 AM
    0 Replies
    976 Views
  8. 0 Replies
    537 Views
  9. 0 Replies
    619 Views
  10. 10mg Anavar and Depro Vera shot

    Started by Haggiss, 02-28-2021 10:30 AM
    21km, 4.15/km, 6km, ability, ago, anavar, clenbuterol, cycle, dead, decreased, depro, easily, faster, feel, gained, run, running, shot, stomach, system, training, vera, week, weeks, weight
    2 Replies
    629 Views
  11. WOMEN: TAKE THIS VITAMIN FOR BETTER SEX

    Started by drtbear1967, 01-15-2021 02:51 PM
    addition, aren’t, daily, differed, don’t, female, fond, foods, function, higher, issue, levels, liver, nephrology, option, reference, satisfied, sexual, sexually, sunlight, testosterone, thing, vitamin, volume, women
    2 Replies
    809 Views
  12. Anyone tried DragonPharma Fematrope?

    Started by isnortsupps, 12-28-2020 05:05 PM
    25%, 250mg, 50mg, 75mg, acid, apigenin, astragalus, astragin, dragonpharma, dragonpharmas, eriobotrya, eyeing, fematrope, ingredients, japonica, loquat, membranaceous, mine, muscle builder, notoginseng, panax, paste, root, thoughts, ursolic
    0 Replies
    657 Views
  13. 0 Replies
    1,356 Views
  14. You are stronger than you think.

    Started by drtbear1967, 11-02-2020 04:41 PM
    12-15, all-out, bar, motion, perform, point, push, push-up, push-ups, range, realize, rear-foot-elevated, rep, reps, set, sets, split, squat, squats, stronger, technique, training, warm-up, work, you’re
    0 Replies
    697 Views
  15. Steroid Cycles Best Suited For Females

    Started by Presser, 08-19-2020 11:11 AM
    anavar, bodybuilders, bodybuilding, clen, clenbuterol, cycle, dosage, fat, growth, hgh, hormone, men, muscle, nolvadex, oxandrolone, pct, primobolan, prohormones, stanozolol, steroid, steroids, testosterone, training, winstrol, women
    5 Replies
    1,368 Views
  16. Mesterolone-PROVIRON/Schering for women

    Started by intense, 09-12-2002 12:56 PM
    2 Replies
    2,214 Views
  17. 4 Replies
    3,306 Views
  18. 1 Replies
    2,673 Views
  19. 0 Replies
    2,370 Views
  20. 0 Replies
    2,229 Views
  21. The Last of the Iron Sisters

    Started by 9mm, 09-24-2019 10:56 AM
    iron, sisters
    0 Replies
    4,430 Views
  22. 0 Replies
    3,192 Views
  23. 0 Replies
    3,382 Views
  24. The Diet of a Champion Female Bodybuilder

    Started by 9mm, 05-20-2019 02:30 PM
    $50, 10%, bodybuilder, champion, code, coupon, diet, female, order, store
    3 Replies
    7,939 Views
  25. Female Sarm Ostarine Cycle.

    Started by Presser, 05-14-2019 12:08 AM
    cycle, female, mk-2866, ostarine, sarm, video, women
    1 Replies
    4,063 Views
  26. 0 Replies
    3,819 Views
  27. IFBB ST. LOUIS PRO 2019

    Started by Presser, 04-21-2019 04:26 PM
    0 Replies
    3,212 Views
  28. Test bb

    Started by Presser, 04-14-2019 10:33 AM
    test
    0 Replies
    4,121 Views
  29. Lifting weights will not make you bulky!!

    Started by drtbear1967, 04-09-2019 07:52 AM
    adding, build, building, bulkier, bulky, bulky”, extra, fat, initially, janssen, lifting, make, mass, men, muscle, physiol, readapt, reduce, sources, testosterone, training, weights, woman, women, “too
    3 Replies
    4,299 Views
  30. Restraint after you lose the weight.

    Started by drtbear1967, 04-11-2019 08:04 AM
    100lbs, back, day, easy, eating, fight, food, foods, gain, habits, highly, life, lose, make, overweight, problem, quality, restraint, roman, soldier, things, time, village, weight, worth
    0 Replies
    3,581 Views
  31. Brute Showdown: Meet The Ladies

    Started by 9mm, 02-24-2019 01:14 PM
    $50, 10%, brute, code, coupon, ladies, meet, order, showdown, store
    6 Replies
    6,514 Views
  32. Women need more time to recover

    Started by drtbear1967, 03-29-2019 08:17 AM
    carson, davies, difference, differences, fatigue-resistant, frontiers, function, high, jakeman, men, muscle, neuromuscular, physiology, recover, recovery, remains, resistance, sex, show, source, trained, training, volume, women, years
    0 Replies
    4,036 Views
  33. 8 Reasons Women Should Lift Weights

    Started by Pushtoday, 10-03-2015 09:57 PM
    bodybuilding, female, train, weights, women
    7 Replies
    5,954 Views
  34. How to quit and have a good shape?

    Started by Shophia, 03-01-2019 11:13 PM
    advide, give, good, pls, quit, shape
    1 Replies
    3,569 Views
  35. 2 Replies
    4,051 Views
  36. Motivation is a Scam

    Started by drtbear1967, 02-08-2019 09:09 AM
    action, care, choices, choose, didn’t, discipline, don’t, eat, email, feel, food, information, it’s, i’m, i’ve, make, motivated, motivation, people, results, send, things, time, work, you’re
    4 Replies
    4,331 Views
  37. Women and Steroid Blues

    Started by *N.V.S*, 04-19-2007 10:06 AM
    5 Replies
    6,334 Views
  38. Jessie Hilgenberg's 6 Reasons Women Should Lift

    Started by 9mm, 01-02-2019 11:47 AM
    hilgenbergs, jessie, lift, reasons, women
    0 Replies
    4,048 Views
  39. 0 Replies
    3,465 Views
  40. 0 Replies
    4,094 Views
  41. Short Workout are better than No Workouts

    Started by drtbear1967, 11-21-2018 09:06 AM
    3-4×8-12, 6-10, bench, don’t, dumbbell, exercise, exercises, minutes, muscle, perform, press, reps, rest, row, seconds, set, sets, short, strength, time, training, work, workout, workouts, you’re
    9 Replies
    5,618 Views
  42. Clenbuterol Fat Burning

    Started by Musclebeauty, 10-05-2018 02:35 PM
    androgenic, beta-2, bodybuilding, burner, burners, burning, clean, clen, clenbuterol, due, ephedrine, fat, increase, ketotifen, lean, means, morning, muscle, night, receptor, represents, results, taking, time, win
    5 Replies
    5,501 Views
  43. mcimg The Beginner: What are Steroids?

    Started by *N.V.S*, 02-08-2007 12:03 AM
    9 Replies
    5,601 Views
  44. The Women's Divisions - Breakdown

    Started by drtbear1967, 10-18-2018 08:04 AM
    bikini, bodybuilders, bodybuilding, competitors, division, fan, favorite, figure, fitness, great, huge, ifbb, it’s, i’m, ladies, level, life, love, muscle, npc, popular, pro, sport, women, women’s
    1 Replies
    4,106 Views
  45. Creatine: The Must Have Supplement For Women

    Started by Musclebeauty, 10-11-2018 12:20 AM
    acid, atp, body, creatine, cycle, diet, don’t, dosage, energy, fat, greater, hormone, insulin, lean, make, monohydrate, muscle, natural, powder, supplement, time, training, water, we’ve, women
    5 Replies
    4,041 Views
  46. Gh tips for woman

    Started by Musclebeauty, 10-04-2018 03:54 PM
    affect, athletes, bodies, burning, cardio, exercise, fasting, fat, female, growth, hormone, intermitted, lean, longer, maximum, mentioned, min, process, products, speed, tabs, taking, tips, yohimbine
    11 Replies
    6,101 Views
  47. Peptides information

    Started by Musclebeauty, 10-04-2018 04:02 PM
    acid, acids, amino, bonds, called, chain, considered, consist, definition, groups, growth, increase, insulin, length, long, made, non-peptide, peptide, peptides, protein, proteins, short, shorter, single, wellness
    0 Replies
    3,078 Views
  48. Benefits of HGH for Women

    Started by drtbear1967, 04-26-2018 08:06 AM
    growth, hgh, hormone, insulin, muscle
    4 Replies
    5,234 Views
  49. Thyroid Hormones for fat loss in women.

    Started by drtbear1967, 12-02-2016 11:04 AM
    cytomel, fat loss, thyroid, tiromel, women
    4 Replies
    5,808 Views
  50. 3 Replies
    5,265 Views
  51. Competition - Getting real

    Started by drtbear1967, 06-12-2017 12:46 PM
    class, competition, place, show, top
    1 Replies
    4,117 Views
  52. The Secret to Fitness Success

    Started by drtbear1967, 08-07-2018 08:26 AM
    achieve, actions, bodybuilders, consistent, create, decade, fit, fitness, long-term, making, motivation, part, people, questions, read, results, secret, success, tackle, that’s, there’s, training, useless, week, work
    1 Replies
    4,822 Views
  53. How to like your body more.

    Started by drtbear1967, 08-20-2018 08:24 AM
    body, bodybuilders, change, compare, compared, comparing, comparison, fat, feel, fitness, foot, good, helpful, it’s, limbs, long, media, muscle, nutrition, social, there’s, things, training, wanted, woman
    0 Replies
    4,181 Views
  54. Women on Steroids and How to Eat for Muscle.

    Started by drtbear1967, 08-07-2018 08:44 AM
    absorption, amount, body, bodybuilder, bodybuilders, bodybuilding, calories, day, diet, eat, fat, goals, important, individual, insulin, intake, meal, muscle, powder, protein, requirements, steroids, training, water, weight
    3 Replies
    5,379 Views
  55. Ripped: Inside Women’s Bodybuilding

    Started by 9mm, 07-27-2018 08:06 PM
    bodybuilding, inside, ripped, women’s
    2 Replies
    4,967 Views
  56. Amber Dawn Fokken - Interview

    Started by drtbear1967, 07-27-2018 08:10 AM
    age, amber, balance, body, competing, dawn, day, favorite, fitness, fokken, food, icon, it’s, i’m, love, meal, meals, mind, npc, ounces, people, protein, show, strong, training
    0 Replies
    4,027 Views
  57. Exclamation Diet & Training 101

    Started by *N.V.S*, 01-30-2007 08:09 PM
    10 Replies
    5,948 Views
  58. Dislike you body less!!

    Started by drtbear1967, 07-25-2018 08:15 AM
    avoid, body, comments, dislike, eat, fat, feel, foods, good, great, hate, helpful, make, mindset, muscle, perspective, rephrase, results, self-talk, stronger, things, thinking, work, you’ve, “i’m
    0 Replies
    4,391 Views
  59. Unique Moves to Strengthen Your Glutes

    Started by FemFit, 07-20-2018 05:47 PM
    exercise, glutes, leg, muscle, training
    0 Replies
    4,025 Views
  60. Common Mistakes Leaving Your Butt Behind

    Started by FemFit, 07-20-2018 05:28 PM
    bodybuilder, glutes, muscle, reps, training
    0 Replies
    4,324 Views
  61. Seven Tips for Muscle Building

    Started by FemFit, 07-20-2018 05:01 PM
    growth, hormone, insulin, muscle, testosterone
    0 Replies
    3,500 Views
  62. Lifting Belt or Not

    Started by FemFit, 07-20-2018 04:46 PM
    belt, lifting, powerlifting, weight, you’re
    0 Replies
    3,623 Views
  63. Skip It - Jump rope to fitness

    Started by FemFit, 07-20-2018 04:07 PM
    increase, jump, rope, test, weighted
    0 Replies
    3,680 Views
  64. Four Benefits of Tabata Training

    Started by FemFit, 07-19-2018 02:44 PM
    1 Replies
    4,274 Views
  65. Strong is the New Skinny

    Started by drtbear1967, 07-19-2018 08:00 AM
    hormone, insulin, muscle, testosterone, training
    0 Replies
    3,649 Views
  66. Strength Training Tips for Women 40 and Older

    Started by FemFit, 07-18-2018 08:12 AM
    arthritis, exercises, muscle, test, training
    2 Replies
    4,307 Views
  67. PROS & CONS of Intermittent Fasting for Weight Loss

    Started by FemFit, 07-17-2018 05:40 PM
    cycle, fasting, growth, hormone, intermittent
    1 Replies
    3,516 Views
  68. 0 Replies
    3,564 Views
  69. Steps to a Flat Stomach

    Started by drtbear1967, 05-08-2018 08:25 AM
    burn, fat, muscle, stomach, training
    16 Replies
    7,201 Views
  70. Why Women Should Lift

    Started by drtbear1967, 06-28-2018 03:08 PM
    hormone, insulin, muscle, testosterone, training
    1 Replies
    3,856 Views
  71. Dealing with Eating Disorders

    Started by drtbear1967, 06-12-2018 09:03 AM
    cycle, disordered, don’t, eating, habits
    3 Replies
    5,119 Views
  72. Synthetic Hormones Versus Bio-Identicle.

    Started by gandhisays, 06-13-2018 06:46 PM
    hormone, insulin, muscle, osteoporosis, test
    2 Replies
    4,847 Views
  73. phamalady

    Started by bigdaddyo1617, 06-09-2018 01:24 AM
    experience, heard, phamalady, products, ther
    2 Replies
    4,383 Views
  74. How to eat health.

    Started by drtbear1967, 06-07-2018 10:41 AM
    eat, eating, fat, foods, muscle
    0 Replies
    3,854 Views
  75. Yarishna Ayala - IFBB Bikini Pro

    Started by drtbear1967, 09-25-2017 08:44 AM
    fitness, ifbb, muscle, training, yarishna
    8 Replies
    9,509 Views
  76. Fat lose for wife

    Started by blacktail, 05-21-2018 02:35 PM
    caffeine, goal, lose, type, wife
    29 Replies
    5,971 Views
  77. Lead with Your Ass and Get Out of Your Brain.

    Started by drtbear1967, 10-18-2017 11:11 AM
    ass, brain, lead, let’s, life
    4 Replies
    5,780 Views
  78. 7 lies told to Women

    Started by drtbear1967, 05-04-2018 11:34 AM
    hcg, hormone, insulin, muscle, steroid
    4 Replies
    4,900 Views
  79. Band Training

    Started by drtbear1967, 05-04-2018 08:05 AM
    ankle, leg, moving, strap, training
    0 Replies
    3,319 Views
  80. One Simple hack - BS

    Started by drtbear1967, 11-15-2017 09:24 AM
    digging, don’t, eating, hole, workout
    2 Replies
    5,574 Views
  81. Looking for diastasis recti success story?

    Started by Jennytoo, 07-02-2014 12:41 PM
    7 Replies
    6,013 Views
  82. 2 Replies
    5,618 Views
  83. Safest PEDs For Women

    Started by Iron Game, 07-07-2017 01:42 AM
    anavar, andarine, bodybuilder, bodybuilders, bodybuilding, ghrp-2, ghrp-6, growth, hormone, ifbb, igf-1, insulin, lgd-4033, masteron, mk-677, muscle, myostatin, npc, peptides, primobolan, side, steroids, subject, superdrol, training, winstrol
    1 Replies
    4,464 Views
  84. Question Trenbolone Acetate - fina in women question?

    Started by jamesdal1, 02-03-2018 03:06 PM
    ace, period, test, tren, trenbolone
    4 Replies
    6,074 Views
  85. 5 Replies
    6,488 Views
  86. 23 Tips To Hate Your Way to Fitness -

    Started by drtbear1967, 12-11-2017 10:35 AM
    body, creatine, muscle, powerlifting, training
    0 Replies
    4,189 Views
  87. 1 Replies
    4,065 Views
  88. 1 Replies
    4,923 Views
  89. Women And Weight Training Myths Vs. Facts

    Started by Iron Game, 05-05-2017 12:01 AM
    absolute, androstenedione, benefits, body, bone, development, exercise, exercises, fat, gender, greater, increase, increased, lean, mass, men, muscle, myths, osteoporosis, sports, strength, testosterone, training, weight, women
    2 Replies
    6,025 Views
  90. 1 Replies
    4,205 Views
  91. Injured while lifting weights - Need help

    Started by emecastle0, 10-30-2017 11:48 PM
    elbow, feel, injured, pain, weights
    2 Replies
    5,615 Views
  92. Body Comp Change - Best Workouts.

    Started by drtbear1967, 10-27-2017 08:23 AM
    growth, hgh, hormone, muscle, testosterone
    1 Replies
    4,893 Views
  93. mcimg Women and Drugs Part 2

    Started by drtbear1967, 10-21-2016 09:22 AM
    aas, drugs, gains, steroids, women
    4 Replies
    6,474 Views
  94. Love who you are and what you have.

    Started by drtbear1967, 10-16-2017 08:27 AM
    condition, it’s, life, people, things
    1 Replies
    4,706 Views
  95. 0 Replies
    5,314 Views
  96. 0 Replies
    4,692 Views
  97. 5 Replies
    4,356 Views
  98. Ladies, A Word of Caution for Beginners

    Started by drtbear1967, 09-22-2017 01:39 PM
    bodybuilding, muscle, results, strength, training
    0 Replies
    4,537 Views
  99. SARMS Triple Stack

    Started by brit86, 06-30-2016 12:15 PM
    opinions, sarms, stack, triple, work
    32 Replies
    9,486 Views
  100. 0 Replies
    4,728 Views

Page 1 of 12 1234511 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 250 views
Hot thread with unread posts
More than 10 replies or 250 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in