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Female Fitness Forum



Aromatase Inhibitors , Stenabolic, GW, Osta, LGD, S4 and IGF 1 Store




  1. 37 Replies
    7,583 Views
  2. Sticky Thread Sticky: IGF For Females

    Started by Jenn, 02-14-2012 10:00 PM
    69 Replies
    9,797 Views
  3. Sticky Thread Sticky: Mens and Womens SARM Triple stack protocol and FAQ

    Started by guardianactual, 07-10-2016 06:57 AM
    albuterol, andarine, arimidex, cycle, dosage
    5 Replies
    5,165 Views
  4. Sticky Thread Sticky: Primobolan for women

    Started by MarvelGirl, 08-31-2004 05:16 AM
    34 Replies
    29,989 Views
  5. Sticky Thread Sticky: Clenbuterol: All you need to know

    Started by *N.V.S*, 03-04-2007 04:15 AM
    31 Replies
    10,078 Views
  6. Sticky Thread Sticky: Women and proviron use

    Started by QueenofDamned, 08-12-2004 01:26 AM
    18 Replies
    36,337 Views
  7. Sticky Thread Sticky: Understanding DNP

    Started by *N.V.S*, 04-17-2007 12:42 PM
    10 Replies
    10,792 Views
  8. Sticky Thread Sticky: Female Steroid Use

    Started by *N.V.S*, 04-17-2007 01:27 PM
    11 Replies
    8,013 Views
  9. Sticky Thread Sticky: The Dark Side of Nolvadex

    Started by *N.V.S*, 01-19-2007 10:06 PM
    9 Replies
    11,394 Views
  1. 3 Replies
    370 Views
  2. Competition - Getting real

    Started by drtbear1967, 06-12-2017 12:46 PM
    class, competition, place, show, top
    1 Replies
    685 Views
  3. The Secret to Fitness Success

    Started by drtbear1967, 08-07-2018 08:26 AM
    achieve, actions, bodybuilders, consistent, create, decade, fit, fitness, long-term, making, motivation, part, people, questions, read, results, secret, success, tackle, that’s, there’s, training, useless, week, work
    1 Replies
    404 Views
  4. How to like your body more.

    Started by drtbear1967, 08-20-2018 08:24 AM
    body, bodybuilders, change, compare, compared, comparing, comparison, fat, feel, fitness, foot, good, helpful, it’s, limbs, long, media, muscle, nutrition, social, there’s, things, training, wanted, woman
    0 Replies
    391 Views
  5. Women on Steroids and How to Eat for Muscle.

    Started by drtbear1967, 08-07-2018 08:44 AM
    absorption, amount, body, bodybuilder, bodybuilders, bodybuilding, calories, day, diet, eat, fat, goals, important, individual, insulin, intake, meal, muscle, powder, protein, requirements, steroids, training, water, weight
    3 Replies
    674 Views
  6. Ripped: Inside Women’s Bodybuilding

    Started by 9mm, 07-27-2018 08:06 PM
    bodybuilding, inside, ripped, women’s
    2 Replies
    494 Views
  7. Amber Dawn Fokken - Interview

    Started by drtbear1967, 07-27-2018 08:10 AM
    age, amber, balance, body, competing, dawn, day, favorite, fitness, fokken, food, icon, it’s, i’m, love, meal, meals, mind, npc, ounces, people, protein, show, strong, training
    0 Replies
    196 Views
  8. Exclamation Diet & Training 101

    Started by *N.V.S*, 01-30-2007 08:09 PM
    10 Replies
    1,530 Views
  9. Dislike you body less!!

    Started by drtbear1967, 07-25-2018 08:15 AM
    avoid, body, comments, dislike, eat, fat, feel, foods, good, great, hate, helpful, make, mindset, muscle, perspective, rephrase, results, self-talk, stronger, things, thinking, work, you’ve, “i’m
    0 Replies
    205 Views
  10. Unique Moves to Strengthen Your Glutes

    Started by FemFit, 07-20-2018 05:47 PM
    exercise, glutes, leg, muscle, training
    0 Replies
    409 Views
  11. Common Mistakes Leaving Your Butt Behind

    Started by FemFit, 07-20-2018 05:28 PM
    bodybuilder, glutes, muscle, reps, training
    0 Replies
    202 Views
  12. Seven Tips for Muscle Building

    Started by FemFit, 07-20-2018 05:01 PM
    growth, hormone, insulin, muscle, testosterone
    0 Replies
    200 Views
  13. Lifting Belt or Not

    Started by FemFit, 07-20-2018 04:46 PM
    belt, lifting, powerlifting, weight, you’re
    0 Replies
    123 Views
  14. Skip It - Jump rope to fitness

    Started by FemFit, 07-20-2018 04:07 PM
    increase, jump, rope, test, weighted
    0 Replies
    216 Views
  15. Four Benefits of Tabata Training

    Started by FemFit, 07-19-2018 02:44 PM
    1 Replies
    309 Views
  16. Strong is the New Skinny

    Started by drtbear1967, 07-19-2018 08:00 AM
    hormone, insulin, muscle, testosterone, training
    0 Replies
    170 Views
  17. Strength Training Tips for Women 40 and Older

    Started by FemFit, 07-18-2018 08:12 AM
    arthritis, exercises, muscle, test, training
    2 Replies
    278 Views
  18. PROS & CONS of Intermittent Fasting for Weight Loss

    Started by FemFit, 07-17-2018 05:40 PM
    cycle, fasting, growth, hormone, intermittent
    1 Replies
    271 Views
  19. 0 Replies
    204 Views
  20. Steps to a Flat Stomach

    Started by drtbear1967, 05-08-2018 08:25 AM
    burn, fat, muscle, stomach, training
    16 Replies
    1,351 Views
  21. Why Women Should Lift

    Started by drtbear1967, 06-28-2018 03:08 PM
    hormone, insulin, muscle, testosterone, training
    1 Replies
    311 Views
  22. Dealing with Eating Disorders

    Started by drtbear1967, 06-12-2018 09:03 AM
    cycle, disordered, don’t, eating, habits
    3 Replies
    506 Views
  23. Synthetic Hormones Versus Bio-Identicle.

    Started by gandhisays, 06-13-2018 06:46 PM
    hormone, insulin, muscle, osteoporosis, test
    2 Replies
    521 Views
  24. phamalady

    Started by bigdaddyo1617, 06-09-2018 01:24 AM
    experience, heard, phamalady, products, ther
    2 Replies
    191 Views
  25. How to eat health.

    Started by drtbear1967, 06-07-2018 10:41 AM
    eat, eating, fat, foods, muscle
    0 Replies
    261 Views
  26. Yarishna Ayala - IFBB Bikini Pro

    Started by drtbear1967, 09-25-2017 08:44 AM
    fitness, ifbb, muscle, training, yarishna
    8 Replies
    2,766 Views
  27. Fat lose for wife

    Started by blacktail, 05-21-2018 02:35 PM
    caffeine, goal, lose, type, wife
    29 Replies
    634 Views
  28. Lead with Your Ass and Get Out of Your Brain.

    Started by drtbear1967, 10-18-2017 11:11 AM
    ass, brain, lead, let’s, life
    4 Replies
    908 Views
  29. 7 lies told to Women

    Started by drtbear1967, 05-04-2018 11:34 AM
    hcg, hormone, insulin, muscle, steroid
    4 Replies
    468 Views
  30. Band Training

    Started by drtbear1967, 05-04-2018 08:05 AM
    ankle, leg, moving, strap, training
    0 Replies
    151 Views
  31. Benefits of HGH for Women

    Started by drtbear1967, 04-26-2018 08:06 AM
    growth, hgh, hormone, insulin, muscle
    2 Replies
    414 Views
  32. One Simple hack - BS

    Started by drtbear1967, 11-15-2017 09:24 AM
    digging, don’t, eating, hole, workout
    2 Replies
    851 Views
  33. Looking for diastasis recti success story?

    Started by Jennytoo, 07-02-2014 12:41 PM
    7 Replies
    2,073 Views
  34. 2 Replies
    1,192 Views
  35. Safest PEDs For Women

    Started by MarvelMe, 07-07-2017 01:42 AM
    anavar, andarine, bodybuilder, bodybuilders, bodybuilding, ghrp-2, ghrp-6, growth, hormone, ifbb, igf-1, insulin, lgd-4033, masteron, mk-677, muscle, myostatin, npc, peptides, primobolan, side, steroids, subject, superdrol, training, winstrol
    1 Replies
    795 Views
  36. Question Trenbolone Acetate - fina in women question?

    Started by jamesdal1, 02-03-2018 03:06 PM
    ace, period, test, tren, trenbolone
    4 Replies
    1,064 Views
  37. 5 Replies
    1,703 Views
  38. 23 Tips To Hate Your Way to Fitness -

    Started by drtbear1967, 12-11-2017 10:35 AM
    body, creatine, muscle, powerlifting, training
    0 Replies
    649 Views
  39. 1 Replies
    539 Views
  40. 1 Replies
    1,125 Views
  41. Women And Weight Training Myths Vs. Facts

    Started by MarvelMe, 05-05-2017 12:01 AM
    absolute, androstenedione, benefits, body, bone, development, exercise, exercises, fat, gender, greater, increase, increased, lean, mass, men, muscle, myths, osteoporosis, sports, strength, testosterone, training, weight, women
    2 Replies
    988 Views
  42. 1 Replies
    438 Views
  43. Injured while lifting weights - Need help

    Started by emecastle0, 10-30-2017 11:48 PM
    elbow, feel, injured, pain, weights
    2 Replies
    662 Views
  44. Body Comp Change - Best Workouts.

    Started by drtbear1967, 10-27-2017 08:23 AM
    growth, hgh, hormone, muscle, testosterone
    1 Replies
    739 Views
  45. mcimg Women and Drugs Part 2

    Started by drtbear1967, 10-21-2016 09:22 AM
    aas, drugs, gains, steroids, women
    4 Replies
    1,433 Views
  46. Love who you are and what you have.

    Started by drtbear1967, 10-16-2017 08:27 AM
    condition, it’s, life, people, things
    1 Replies
    636 Views
  47. 0 Replies
    718 Views
  48. 0 Replies
    649 Views
  49. 5 Replies
    916 Views
  50. Ladies, A Word of Caution for Beginners

    Started by drtbear1967, 09-22-2017 01:39 PM
    bodybuilding, muscle, results, strength, training
    0 Replies
    694 Views
  51. SARMS Triple Stack

    Started by brit86, 06-30-2016 12:15 PM
    opinions, sarms, stack, triple, work
    32 Replies
    3,340 Views
  52. 0 Replies
    773 Views
  53. The Female Low-Testosterone Epidemic

    Started by drtbear1967, 02-01-2017 10:03 AM
    adrenal, androgel, fatique, low testosterone, women
    2 Replies
    1,523 Views
  54. Thyroid Hormones for fat loss in women.

    Started by drtbear1967, 12-02-2016 11:04 AM
    cytomel, fat loss, thyroid, tiromel, women
    3 Replies
    1,603 Views
  55. Women Should Not be Afraid to Get Strong!!

    Started by drtbear1967, 05-23-2017 08:19 AM
    afraid, bodybuilding, heavy, powerlifting, training
    5 Replies
    1,114 Views
  56. TRT - Testosterone Replacement Therapy for Women

    Started by MarvelMe, 08-03-2017 11:56 PM
    blood, cholesterol, cycle, deficiency, doses, effects, hormone, injection, levels, liver, low, men, muscle, osteoporosis, replacement, studies, symptoms, test, testosterone, therapy, thyroid, time, treatment, womans, women
    1 Replies
    866 Views
  57. Meet Sheena Jayne Martin IFBB Pro Bikini

    Started by drtbear1967, 07-27-2017 08:13 AM
    bikini, ifbb, lawyer, people, training
    2 Replies
    1,354 Views
  58. 2 Replies
    882 Views
  59. Getting Strong While Getting Lean: For Women.

    Started by MarvelMe, 07-07-2017 01:38 AM
    body, carbs, days, diet, differently, generally, goal, he’s, high, lean, lots, muscle, people, place, put, rep, sets, single, strength, strong, trainer, training, work, works, you’re
    0 Replies
    734 Views
  60. Amazing Transformation

    Started by MarvelMe, 07-07-2017 01:30 AM
    amazing, transformation
    0 Replies
    913 Views
  61. Unretouched Reality of Major Fat Loss

    Started by MarvelMe, 07-07-2017 01:26 AM
    artist, body, closed, clothing, doors, image, julia, kozerski, kozerski’s, layers, loss, major, openly, person, photo, physical, pounds, reality, series, struggles, unretouched, website, weight, wrote, [=center]
    0 Replies
    1,078 Views
  62. Back Dimples the New It Thing? SMH

    Started by drtbear1967, 02-28-2017 09:52 AM
    24 Replies
    1,542 Views
  63. How to Squat.

    Started by drtbear1967, 06-23-2017 12:57 PM
    barbell, muscle, powerlifting, squat, training
    0 Replies
    606 Views
  64. Hamstring Training and Glutes

    Started by drtbear1967, 06-16-2017 09:44 AM
    backwards, glutes, hamstrings, hip, training
    0 Replies
    676 Views
  65. Women and Drugs Part 3

    Started by drtbear1967, 10-24-2016 10:04 AM
    fitness, gains, steroids, steroids cycle, women
    4 Replies
    1,243 Views
  66. Push Until You Can't. Rest Until you Can.

    Started by drtbear1967, 06-08-2017 08:13 AM
    growth, hgh, hormone, muscle, testosterone
    1 Replies
    727 Views
  67. 0 Replies
    454 Views
  68. DHEA for females

    Started by drtbear1967, 10-31-2016 08:52 AM
    dhea, females, lean, mass, shredded
    7 Replies
    985 Views
  69. 1 Replies
    545 Views
  70. 0 Replies
    488 Views
  71. 1 Replies
    632 Views
  72. 0 Replies
    775 Views
  73. Post Cycle Therapy For Women

    Started by MarvelMe, 05-11-2017 12:19 AM
    aas, anabolic, anavar, androgenic, appetite, cycle, dosage, estrogen, experience, factors, hormone, increase, levels, muscle, nolvadex, pct, post, rebound, steroids, subject, taper, test, therapy, training, women
    1 Replies
    1,049 Views
  74. What to do If Your Genetics Suck

    Started by drtbear1967, 05-05-2017 11:03 AM
    don’t, genetics, muscle, training, work
    0 Replies
    757 Views
  75. Glute Primer for Everyone.

    Started by drtbear1967, 04-28-2017 08:34 AM
    failure, glutes, intensity, muscle, training
    0 Replies
    715 Views
  76. 0 Replies
    621 Views
  77. IFBB Bikini Pro Jen Ronzitti Nutrition Tip

    Started by MarvelMe, 04-26-2017 12:08 AM
    bikini, ifbb, jen, nutrition, pro, ronzitti, tip
    0 Replies
    733 Views
  78. 0 Replies
    725 Views
  79. Coregasm - Urban Legend or True?

    Started by drtbear1967, 04-14-2017 09:08 AM
    contractions, direct contact, orgasm, urban legend, women
    3 Replies
    972 Views
  80. Dispelling the Glute Myth

    Started by drtbear1967, 04-05-2017 09:13 AM
    bodybuilders, contraction, development, glutes, stronger
    3 Replies
    804 Views
  81. PCT for Women - From a Woman

    Started by drtbear1967, 04-11-2017 12:04 PM
    cycle, estrogen, pct, steroids, women
    0 Replies
    652 Views
  82. Shut Up and Do Something

    Started by drtbear1967, 04-03-2017 09:33 AM
    change, comfort zone, complaining, painful, training
    0 Replies
    754 Views
  83. 5 Mistakes Women make With Strength Training

    Started by drtbear1967, 03-24-2017 08:28 AM
    depression, mistakes, persistency, training, women
    0 Replies
    812 Views
  84. 0 Replies
    774 Views
  85. Should Women Fix Their Flaws?

    Started by drtbear1967, 03-20-2017 11:29 AM
    external, flaws, internal, motivation, women
    2 Replies
    838 Views
  86. Recovery sessions.

    Started by Masher59, 07-20-2016 11:26 PM
    body, intolerances, recovery, test, training
    1 Replies
    810 Views
  87. Fit and Fat Shaming - This Needs to Die. Now.

    Started by drtbear1967, 03-16-2017 08:43 AM
    bulling, fat, fit, overweight, shaming
    6 Replies
    900 Views
  88. Female AAS Cycling

    Started by MarvelMe, 01-21-2017 12:24 AM
    body, bodybuilding, clenbuterol, cycle, day, deca, decanoate, depot, dnp, dosage, enanthate, experiment, hormone, muscle, nandrolone, primobolan, steroids, suggest, tablets, testosterone, thyroid, week, weeks, women
    1 Replies
    1,040 Views
  89. Asking for a friend... for real.

    Started by LeatherHead, 03-16-2017 10:38 AM
    amount, friend, igf, muscle, shes
    1 Replies
    620 Views
  90. 13 Ways Women Can be MORE, Not Less

    Started by drtbear1967, 03-16-2017 08:54 AM
    eat, empower, self limitations, training, women
    0 Replies
    705 Views
  91. LP Waist Trimmer

    Started by Jenn, 02-05-2012 11:41 AM
    20 Replies
    3,705 Views
  92. Motivation Is A Scam

    Started by drtbear1967, 03-13-2017 09:12 AM
    fear, goals, motivation, pushing, send
    0 Replies
    487 Views
  93. 2 Replies
    749 Views
  94. Strength Traing the Mind

    Started by drtbear1967, 03-08-2017 10:06 AM
    mental, mind power, muscle, test, toughness
    1 Replies
    601 Views
  95. Life Heavy. Get Stronger(er) and Look Better

    Started by drtbear1967, 03-08-2017 09:34 AM
    compounds, heavy, leaner, stonger, training
    1 Replies
    753 Views
  96. 0 Replies
    712 Views
  97. GET OFF THE SCALE!!

    Started by drtbear1967, 02-20-2017 01:10 PM
    bodyfat, fitness, lean mass, weight, women
    1 Replies
    738 Views
  98. Achieving Goals. How to Finally Succeed.

    Started by drtbear1967, 03-03-2017 10:37 AM
    attitude, female, goals, setting, test
    0 Replies
    765 Views
  99. The Busy Woman's Guide To Strength Training

    Started by drtbear1967, 03-02-2017 10:12 AM
    fatloss, lean gains., muscle, nutrition, training
    0 Replies
    711 Views
  100. 4 Replies
    1,076 Views

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