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03-10-2021, 07:23 PM #1
- Join Date
- Mar 2021
- Location
- Edinburgh
- Posts
- 38
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If you could go back in and time thread
As the title says what would you change if you went back in time I’m sure we all made many mistakes trial and errors
One of Mine I didn’t eat enough and always though 1 chicken breast was enough protein I then lived purely on protein shakes until I researched more on nutrition and began weighing and tracking all my foods
Post one of yours