I'm making a comeback and well on my way so the other day I decided to try something. I'm about 206 and I put up 210 on the bench for 11 reps at the end of my workout (taking a break from DC).
I'm curious how many reps can you guys get with your bodyweight? What do you think is the norm?
I'm curious how many reps can you guys get with your bodyweight? What do you think is the norm?