my new gym work out lol.

[charliebigspuds]

<object height="1280" width="724">

<embed src="http://www.facebook.com/v/10101223730481227" type="application/x-shockwave-flash" allowfullscreen="1" height="1280" width="724"></object> press play and laugh..

 

[charliebigspuds]

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one more for u.

 

[charliebigspuds]

<object><param name="allowfullscreen" value="true"></param><param name="movie" value="http://www.facebook.com/v/150874001728842"></param><embed src="http://www.facebook.com/v/150874001728842" type="application/x-shockwave-flash" allowfullscreen="1"></embed></object>

MY SHOULDER ARE KILLING ME

 

[charliebigspuds]

<object><param name="allowfullscreen" value="true"></param><param name="movie" value="http://www.facebook.com/v/106309536214429"></param><embed src="http://www.facebook.com/v/106309536214429" type="application/x-shockwave-flash" allowfullscreen="1"></embed></object>

- - - Updated - - -

<object><param name="allowfullscreen" value="true"></param><param name="movie" value="http://www.facebook.com/v/105800762931973"></param><embed src="http://www.facebook.com/v/105800762931973" type="application/x-shockwave-flash" allowfullscreen="1"></embed></object>

GGGGGRRRrrrrr im the man..

 

[charliebigspuds]

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