glycomann
New member
I don't know why I bother. This obese chick works the desk sometimes at my gym. She's friends with a pretty one that works the desk sometimes. So the pretty one flirts with me all the time so I felt friendly enough to talk to the fat cow one. So the cow says shes not working tonight but hanging around to do cardio. I asked if she plans to lift. No she doesn't lift. So looking at her I can tell ehr diet is shit. loaded with carbs and or she is starving herself on and off with about 15 g of protein a day either way. So I explain a few things about nutrition and partitioning and how to eat, manipulate macros and train to shift metabolism, grow muscle and make it work for you. Her eyes glaze over. She has no clue, giggles and tells me to have a good workout. I'm pretty sure she think she know better than me even though I'm in my mid 50s jacked and lean. The bitch is doomed to be a cow all her fat life and there is no helping her. I may as well tell her to go to chick-fil-A 3 times a day and enjoy her life because she is to stupid and undisciplined to get and leaner than 45% BF.