Just wanted to stop by and say hello. Some of you guys may remember me. Been a member here a long time. Life is finally slowing down a bit after getting married, buying a house, etc. so now is a good time to start focusing on myself and get into better shape. Lifting has been at the bottom of my priority list for way too long, but looking to change that and stick with it this time. :bber:
 
Just wanted to stop by and say hello. Some of you guys may remember me. Been a member here a long time. Life is finally slowing down a bit after getting married, buying a house, etc. so now is a good time to start focusing on myself and get into better shape. Lifting has been at the bottom of my priority list for way too long, but looking to change that and stick with it this time. :bber:

sounds like your doing well in life daddio so congrats on all the accomplishments !!! Good to see you back here!!!
 
Glad to have you back man! Sounds like life has improved alot for you lately. Congrats!

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Thanks everyone. Yeah, life has been pretty good to me lately except for staying in shape. lol. Although I haven't been completely inactive for all these years. For quite some time I was running quite a bit. Generally 4-7 miles, 3-5 days per week. Although last couple of months I've been pretty lazy. Only a few runs, and some irregular lifting at the gym. Trying to get back into a 3 day weights, and a couple of days running routine. Once I get back into the swing of things I can adjust from there. Just need a routine in place.
 
Yeah once you break that mental barrier it will fall in to place. Food prep gym ect ect once you start it will keep rolling.
 
Well something is better than nothing but remember; no woman likes big muscles, toned abs and a masculine man..said no woman ever.. lol
Get back in shape and it will help you.
 
Well something is better than nothing but remember; no woman likes big muscles, toned abs and a masculine man..said no woman ever.. lol
Get back in shape and it will help you.

lol @ "Said NO women Ever" lmao AMEN
 
Thanks everyone. Yeah, life has been pretty good to me lately except for staying in shape. lol. Although I haven't been completely inactive for all these years. For quite some time I was running quite a bit. Generally 4-7 miles, 3-5 days per week. Although last couple of months I've been pretty lazy. Only a few runs, and some irregular lifting at the gym. Trying to get back into a 3 day weights, and a couple of days running routine. Once I get back into the swing of things I can adjust from there. Just need a routine in place.

Welcome back BiggerStronger.
Have you been able to get back to steady routine or at least working your way back slowly?
Either way keep us updated.
You know the members here will support you, and/or help with motivation if need be.
 
Welcome back Biggerstronger. I look forward to your knowledge. One thing I find all the craziness in our lives the iron is a great constant!
 
Things in life may come and go, but 200#'s is always 200#'s..the Iron never lies.
I'm with my friends, it has kept me alive as well.
 
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