Longevity

[beachbody]

Scientists have discovered that the reason we age is because of telomeres. These are at the end of our chromosomes and they keep getting shorter as we age. The shorter they get, the closer we come to death.
Now they have discovered that proper diet and exercise cause an enzyme to be secreted that increases the length of the telomeres. Healthy habits can slow aging at the cellular level.

 

[Iron Game]

Good stuff. Thx

 

[Presser]

Scientists have discovered that the reason we age is because of telomeres. These are at the end of our chromosomes and they keep getting shorter as we age. The shorter they get, the closer we come to death.
Now they have discovered that proper diet and exercise cause an enzyme to be secreted that increases the length of the telomeres. Healthy habits can slow aging at the cellular level.

i watched a PBS special on telomeres, and I'm pretty sure it was a lady who discovered either the telomeres or what makes them longer, they described them like shoe laces, in any case, it was an awesome show