Sex before training...

[Boomer]

What are ur thoughts personally it doesnt effect my workouts... so etimes its better as i am more focused and not thinking about plowing into the little blonde on the cross trainer... was chatting with friends and they believe it dregs them out and theyncant get motivated (i guess thats why they are small)

 

[Presser]

What are ur thoughts personally it doesnt effect my workouts... so etimes its better as i am more focused and not thinking about plowing into the little blonde on the cross trainer... was chatting with friends and they believe it dregs them out and theyncant get motivated (i guess thats why they are small)

study posted here years ago showed your testosterone levels rise for a few hours after cumming, so i would say sex before training might be benificial

 

[Masher59]

I always jerk off before I workout, fuck sometimes I'm so jacked up I will jerk off during a workout. When those hot broads roll in and start bending over in front of me doing silly exercises my junk gets a little antsy.

 

[IronJulius]

i prefer doing cardio after training

 

[Vernall]

I think it is ok to have sex before gym

 

[Boomer]

Rubbing one out in the middle of your workout? 1st time ive ever heard that.

If test levels rise after cumming then im going to toss 8 times a day

 

[Masher59]

Rubbing one out in the middle of your workout? 1st time ive ever heard that.

If test levels rise after cumming then im going to toss 8 times a day

Yea brother there are a few ladies that I've had some pretty vivid encounters with in my head. If they come in with those see through yoga pants on and start bending over in front of me and I can see the color of their panties it's on. I was benching the other day and my shorts were a tent so immediate consultation was necessary.

 

[Coltinholt]

i think it's no so good to have sex before training. Like Mike Tyson, never had a sex before fight, because you are unfocused and satisfied.

 

[Loganwolf]

It's depends on a person. I guess it's not a good idea. Maybe it's better in the end of the day or in the morning. But sometimes if you need to turn on Beast Mode maybe sex before Gym is ok

 

[cloudstrife1218]

I have always loved sex before the gym. It puts me in such a great mood for the gym, plus the lady is happy too!

 

[jolt]

Only if its after a hard day at work but I just take a heaping scoop of pre workout and then pump out a good work out.it does keep my eyes on the weights more after shooting a load I'm not walking around looking at yoga pants with a chub as much.

 

[Kyleongavanagh]

I like to bang my chick before gym. That's make me more satisfied and concentrated, and I'm not get crazy about every yoga pants at that time.

 

[Ox 51]

I've had a few times where I was super strong in the gym after sex. The key is to do it in a way that doesn't tire you out though...aka let her do the work if it's pre-workout.

 

[Metal85]

hahahaha So you jerk off at the gym? lol What is happening right now

 

[Presser]

While masturbation induced ejaculations don’t seem to have that big of an effect on serum testosterone levels, sex with a real person does. For example: In a study of 44 men visiting a sex club, it was noted that the men who actually had sex in the club with a woman, noted a nice 72% average increase in their testosterone levels, while the men who only watched the act, got a boost of 11%. In another study, it was seen that on couples, testosterone levels increase on the nights that they have sexual intercourse, but not on the nights that they don’t. One study also saw that older men who have more sex, have higher T levels. What causes this if ejaculations don’t? It could be the interpersonal touch, the female pheromones, the feelings of dominance, power, and even success…

 

[Presser]

Ejaculations and Testosterone Research:
a) It’s known that short-term abstinence of 3 weeks can slightly increases testosterone levels in healthy human subjects, and one interesting study shows a significant 145% spike in T at the 7th day of abstinence(probably an evolutionary trigger to reproduce). However, long-term abstinence of 3 months has been shown to significantly reduce testosterone levels (note that this is only researched in men with erectile dysfunction, so the low T can be caused by something completely different).

b) In multiple human and animal studies, it has been noted that ejaculation does not acutely change serum testosterone levels, busting the common myth that ejaculation would rapidly deplete the body from testosterone (study, study, study, study).

c) Even though ejaculations seemingly have no significant effects on serum testosterone levels, they can (at least according to rodent studies) alter the body’s ability to utilize testosterone. It has been seen that after multiple ejaculations a sharp decline in androgen receptors takes place inside the hypothalamus, and not only that, but a sharp increase in estrogen receptors follows as well. One rodent study also found out that 1 or 2 ejaculations in short span of time increased androgen receptor activity in the body, while 4 or more ejaculations caused a significant drop in the activity of AR, suggesting that ejaculating yourself to “sexual exhaustion” might lower your body’s ability to utilize androgens.

 

[Presser]

• According to their paper, entitled Salivary Testosterone Levels In Men at a U.S. Sex Club, their study discovered:
  
  
• *18 of the men had sex, while 26 only watched
• *On average, men saw a 36 per cent rise in their testosterone level
• *The rise in testosterone in those who had sex was 72 per cent, while it was just 11 per cent in those who observed sexual activity
• *Men's age had no effect on the testosterone increase - which was contrary to expectation

The key finding was that the increase in testosterone during sex was higher than expected compared to laboratory studies.


The research team insisted the paper's findings were important as it showed that previous and future research concerning sexual activity should take into account that men are affected by their surroundings and it would affect the results.


The report, which can be read at Springer, said: 'These findings were generally consistent with vertebrate studies indicating elevated male testosterone in response to sexual stimuli, but also point out the importance of study context since participation in sexual behavior had a stronger effect on testosterone increases in this study but unlike some previous human lab-based studies.'

 

[Presser]

some good studies here man! go get ur nut off boys

 

[thudgens96]

Sex before and sex after sex before breakfast sex after breakfast. Fellas I'm having sex with my old lady any freakin time I get the chance.

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