Iron Game

Veteran
Hoping all good fathers had a great day!! What did you do today?

I played with the kids in the sprinkler and blew up water balloons. Great day! I'm not generally big on relaxing and I have never been much on playing even as a kid but my kids can really pull it out of me. Fathers day is more like kids day, lol.
 
Happy Fathers Day! I took my 2 sons to the gym and we got a good swell in and cardio. Then we had lunch with the wife and I headed back to the gym for more cardio lol.
 
Happy Fathers Day! I took my 2 sons to the gym and we got a good swell in and cardio. Then we had lunch with the wife and I headed back to the gym for more cardio lol.
That's awesome. My kids are young. I started late. My son is 2 my daughter is 6. I look forward to working out with them when they are older. Sounds like a great day Masher.
 
That's awesome. My kids are young. I started late. My son is 2 my daughter is 6. I look forward to working out with them when they are older. Sounds like a great day Masher.

I have two boys and they are ate up with it they don't like when I take an off day. They are 15 and 16 so gaining muscle mass is a priority right now.
 
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