New member here

[gveytia1]

Hello everybody just wanted to introduce myself. I am 40 and have been lifting regularly for the last 5 yrs after quite awhile away from the gym. I am 5'6" 170
lbs and ~15% bf. Hoping to learn a lot and contribute when I can.

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[Iron Game]

Welcome to MuscleChemistry your in the right place.

 

[LMC-Caroline]

Welcome to MuscleChemistry this big family bro!

 

[dx915]

Welcome to MC!

 

[Mountain_Man]

Welcome to mc brother

 

[GotTren]

Hello and welcome to MC!!


If you knew better, you'd do better! Knowledge is power!

 

[thudgens96]

Welcome to MC

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[LeatherHead]

Welcome to MC!

 

[BigZ]

Welcome to MC!

 

[Vinvina]

Welcome brother