So after 4 weeks of dieting, cardio, and training...

[nuknuk]

As some know I use to bodybuild but have had a few year layoff with health issues. So its been 4 weeks since Ive started back training, dieting (0-100 grams of carbs), cardio, and test/IGF and my weight was 215lbs and now I'm 221lbs. I weigh myself first thing in the morning naked and after I take a piss. I am very happy with the results I see in the mirror, but would have never thought I would gain weight. And the last 4 days I went zero carbs again and still gained weight.

 

[BigZ]

That's pretty damn good. I can't seem to gain weight no matter what I do.

 

[drtbear1967]

IMO it is the IGF.. it pushes everything you eat into your muscle and if you feed them, your are going to grow.

 

[trtdoc]

Agreed, one great thing about igf is its mechanism of actionion to promote growth in nearly every cell throught the body. Pretty lovely mediator

dr b

 

[LeatherHead]

IGF... my miracle in a bottle! Glad you're progressing so fast, Nuk! Great job brutha!