Back again 😏

[nuknuk]

I know I come and go, but guess I’m like that crazy ex that just want ever go away. Lol. As some may remember I won a body transformation contest last year and then shortly after I had health issues again and but me out and back to shit I went. Well long story short after dealing with more issues and depression I finally got my ass back in the gym 6 months ago, and have turned my life around. Through diet, supplements, and training I have gotten off all my meds and have never felt better. My diet is super strict as are supplements and vitamins. I eat the same foods everyday and my body has bounced back amazingly fast.

 

[nuknuk]

 

[shredzs]

Great job man! You look jacked...awesome, congrats!

 

[nuknuk]

Great job man! You look jacked...awesome, congrats!

Thank you. Trying not to fall off the wagon again. Lol.

 

[Muscle mechanic]

I know I come and go, but guess I’m like that crazy ex that just want ever go away. Lol. As some may remember I won a body transformation contest last year and then shortly after I had health issues again and but me out and back to shit I went. Well long story short after dealing with more issues and depression I finally got my ass back in the gym 6 months ago, and have turned my life around. Through diet, supplements, and training I have gotten off all my meds and have never felt better. My diet is super strict as are supplements and vitamins. I eat the same foods everyday and my body has bounced back amazingly fast.

Looking good brother!!!
I remember u trying to get back on wagon after something prolly about a year ago.
Don't know if it was before or after transformation.
I did one of those too. Lol!!
I wasn't that bad from start but out the gym prolly 10 weeks doing nothing....
And had hormone crash.
I got super ripped and won the deal like that. 5.5% pulled it off!!
It was funny because some had lost bunches of weight but my wife would say it's body building come out on top and i had to push harder because my total weight went from 205 to 188 super ripped.

It's was fun hope yours was too!!

If u can do that u can do anything. U look huge!!

Sent from my SAMSUNG-SM-G890A using Tapatalk

 

[nuknuk]

Looking good brother!!!
I remember u trying to get back on wagon after something prolly about a year ago.
Don't know if it was before or after transformation.
I did one of those too. Lol!!
I wasn't that bad from start but out the gym prolly 10 weeks doing nothing....
And had hormone crash.
I got super ripped and won the deal like that. 5.5% pulled it off!!
It was funny because some had lost bunches of weight but my wife would say it's body building come out on top and i had to push harder because my total weight went from 205 to 188 super ripped.

It's was fun hope yours was too!!

If u can do that u can do anything. U look huge!!

Sent from my SAMSUNG-SM-G890A using Tapatalk

Thanks. I am approaching things at a different angle this go around and focused on mastering the basics and my body is loving it.

 

[Muscle mechanic]

Where u at brother

Sent from my SAMSUNG-SM-G890A using Tapatalk