When the stomach bug hits.

[drtbear1967]

Brothers,

Been dealing with a stomach bug for the last few days. Cannot eat and no way to train. Its hard to get to the gym, when you cannot get off the shitter. :angry:

 

[Maxmuscle1]

Everyone in my family got it. I think it’s the flu. I got the new Quad-flu shot and didn’t get it. I hope your back in action soon. Look on the bright side, you flushed your system(literally)
Best wishes
Max


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[Muscle mechanic]

Brothers,

Been dealing with a stomach bug for the last few days. Cannot eat and no way to train. Its hard to get to the gym, when you cannot get off the shitter. :angry:

I had it. I thought it was food poisoning linking it to pulled pork but may be the virus carrier contaminated the pulled pork and we who ate it....
Other people getting it around here.

It hit me really bad. Burping, Nausea, night 1 all night.
Next day same with gas rumbling in stomach.
Finally once it got to lower intestines then it was back door and only front door upstairs a few more times.
Once this yellow water began pissing out back door Nausea went away but this back door was another 24 hours. If i ate or drank front door upstairs would throw out!!
Lasted for 72 hours before I can eat

I got ginger tea, after that 72 hours of starving it out. I then drank ginger tea. I ate 1 piece of wheat toast plain.

Then I gradually ate slow mostly whole grain foods because they help. I had to get Gatorade to help dehydration then nausea cleared completely that 3rd day after eating and ginger tea.. I felt like I was dying and the 3rd day thought I was gonna die until Gatorade got me at better place!!

I come a prell hair close to taking Activated Charcoal.
Also grape juice helps get some drink it.
Ginger tea lemon and lime, honey those are fluids u wanna drink!!

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[drtbear1967]

Not a bad this afternoon but not being able to eat much either. Guess I will go and train this afternoon and see what happens. May end up back on the shitter. LOL

 

[Maxmuscle1]

I would rest until your feeling better and eating. Otherwise you are just spinning your wheels without gas.


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[chihuahua]

Brothers,

Been dealing with a stomach bug for the last few days. Cannot eat and no way to train. Its hard to get to the gym, when you cannot get off the shitter. :angry:

Well the silver lining is you're losing water weight. Just busting your balls. Hope you get better soon. I would just take it easy for a few days.

 

[pgb]

lmao, crack me up chihuahua. the honey and lemon is good. if your a mind to make it a hot tauttee. heat about a half a mug of water pretty hot, then add honey and lemon equal parts. top with a half shot whiskey.
go to bed and sweat it out.
you can also use zand brand of ensure. it's loaded with echinacea, and other immune boosting ingredients.
as far as flu shots, i've never had one.

 

[Dean Destructo]

EAT GINGER

 

[drtbear1967]

Well boys, I am a quitter, Finally!! But damn I am weak as a kitten. Tried to workout over the weekend but only got a couple of different exercise in for back and I was done. Going to try and hit it again today. Still no appetite but forcing myself to eat.

 

[yellow snow]

When I get sick, I usually fast for a few days and let my body heal itself. I know I am coming in a little late on this one, but activated charcoal has been know to help.
My go to if I can catch it in time is to cap backing soda and take as much of it as you can; theory is (here comes my bro science) taking massive amounts of baking soda changes your PH dramatically and the virus can live when the environment changes suddenly. All I know is that I have averted the stomach flu many times using this method. Now for the shits, you are on your own!!

 

[Muscle mechanic]

We all had either stomach and now son sick RSV!

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