Keep it up I am proud of u brother. Are u using diet and training I recommend??
Let me know, us know post up your current diet and workouts so we can see what is working and help u keep it working.
Let us know if u using gear, I recommend against until u lost some weight and got things rolling on own but what did u do??
And diet I know I gave u a good one but it was only a start and I considered that u were eating alot.... I think we cut Alot of carbs but also kept u at a good amount of calories prolly 3000. So more will need to be tweaked with diet if u followed what I gave u... I didn't wanna cut too many carbs and leave u low on energy that u used to having until things got rolling....
I myself use carbs and alot. I just avoid bad ones but I also carb at night alot slow carbs, depending but I am trying to grow some. I only completely cut carbs on a cut slowly week by week but I always still need some carbs or I go low on blood sugar and diabetic meter don't lie that I confirm it with.