What’s up y’all !!

[Gnar Shred]

Just wanted to say hi and introduce myself!!
I’m a 35 year old single father of an amazing 3 year old beautiful little girl suffering from the “dad bod “!!
I was always in great shape but lately it’s been harder to maintain and stay driven !!!
Anyway, I’m ready to get ripped again so any help would be amazing !!!


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[IronJulius]

Welcome to MC

Have you had hormones Checked? What's goals? Cycle? Or just looking for diet and exercise tips?

 

[Presser]

Welcome

 

[drtbear1967]

Welcome to MC

 

[yellow snow]

Welcome, you have found the world of knowledgeable helpful people. See ya later dad bod:satan:

 

[Presser]

Just wanted to say hi and introduce myself!!
I’m a 35 year old single father of an amazing 3 year old beautiful little girl suffering from the “dad bod “!!
I was always in great shape but lately it’s been harder to maintain and stay driven !!!
Anyway, I’m ready to get ripped again so any help would be amazing !!!


Sent from my iPhone using Tapatalk

Fast forward a year and.......? How you doing now?

I just noticed you online now so thought id reach out here in ur post