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  1. #1
    MuscleChemistry Newbie Residency Training

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    Default What’s up y’all !!

    Just wanted to say hi and introduce myself!!
    I’m a 35 year old single father of an amazing 3 year old beautiful little girl suffering from the “dad bod “!!
    I was always in great shape but lately it’s been harder to maintain and stay driven !!!
    Anyway, I’m ready to get ripped again so any help would be amazing !!!


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  2. #2
    MuscleChemistry Guru Board Certified MD
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    Welcome to MC

    Have you had hormones Checked? What's goals? Cycle? Or just looking for diet and exercise tips?
     

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    Welcome

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    Welcome to MC
    Get It Done!

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    Welcome, you have found the world of knowledgeable helpful people. See ya later dad bod
    Beach bodies are made in the winter.

  6. #6
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    Quote Originally Posted by Gnar Shred View Post
    Just wanted to say hi and introduce myself!!
    I’m a 35 year old single father of an amazing 3 year old beautiful little girl suffering from the “dad bod “!!
    I was always in great shape but lately it’s been harder to maintain and stay driven !!!
    Anyway, I’m ready to get ripped again so any help would be amazing !!!


    Sent from my iPhone using Tapatalk
    Fast forward a year and.......? How you doing now?

    I just noticed you online now so thought id reach out here in ur post

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