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  1. #1
    Musclechemistry Board Certified Member Board Certified MD
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    Default How to calm low back spasms.

    How to calm your low back Spasms

    When you are experiencing immediate Low back pain or spasms you need to act quickly to reduce the neural tone / tightness in the muscles being effected.

    These 2 exercises will instantly calm your nervous system down and allow the Brain 🧠 to not over stimulate the signals coming from your low back spasms.
    Perform these a few times daily with any early onset pains.
    Get It Done!

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    BigZ MC Site Admin Board Certified MD

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    What two exercises? Inquiring minds want to know, lol.
    Likes pgb liked this post
     

  3. #3
    MuscleChemistry Guru Board Certified DMD
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    Quote Originally Posted by BigZ View Post
    What two exercises? Inquiring minds want to know, lol.
    i was thinking the same thing. i'll wait. lol
    all that you read here is only for entertainment purposes.

  4. #4
    MuscleChemistry Newbie Board Certified Psy.D

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    I couldn't find where to click or see what they where. Great start to a thread!
     

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