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Nusret Gokec is a well-known chef who has his own secrets in his diet.
There have been plenty of celebrity workouts and diet plans released. Actors are famous for their ability to take on a role on the big screen and for some, their physique is part of the equation. This is especially true for names like Dwayne “The Rock” Johnson, Mark Wahlberg, and Zac Efron. There are other avenues that take part as well and Nusret Gokce is involved.
In an Instagram post,Gokce, well-known chef and owner of Nusr-Et steakhouses, showed off a lean physique and his daily diet routine.
“Exercise and nutritions are like fingerprints – personalized.My daily program starts from two room temperature glasses of still water and 4 apricots. After half an hour I drink one cappuccino and than I start my workout. After workout I eat breakfast which is 250gr steak, chickpea, lentils, beans and black rice. For lunch I’m steaming any vegetables and 250gr steak. Afternoon I have a yogurt with grapes molasses, single espresso. For dinner at 9pm I eat beetroot salad and steak. After dinner I drink only water. No more food.”
It is not surprising that the Turkish chef, known as “Salt Bae”, has a majority of his diet wrapped up in steak. Gokce has opened a successful chain of steakhouses that have locations all over the world in places such as London, Dubai, Istanbul, Turkey, Greece, and multiple in the United States — New York, Miami, Boston, Dallas, and Beverley Hills.
Nusret Gökçe became famous on the Internet in 2017 after a video blew up of him seasoning steak. The strange way he sprinkled salt on the meat became popular on social media. Gokce has embraced the popularity and now has 38.6 million followers on Instagram. This is where he shared his diet plan for his viewers.
In his post, Gokce shows off a physique that is slim with very little fat present. His diet includes apricots, steamed vegetables, beans, rice, espresso, and chickpeas — along with steak.
Nusret Gökçe is going to continue to supply the world with his gift of making incredible steaks. Maybe he will dabble into the world of nutrition as well moving forward. He has already shred some knowledge for his social media.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
Nusret Gokec is a well-known chef who has his own secrets in his diet.
There have been plenty of celebrity workouts and diet plans released. Actors are famous for their ability to take on a role on the big screen and for some, their physique is part of the equation. This is especially true for names like Dwayne “The Rock” Johnson, Mark Wahlberg, and Zac Efron. There are other avenues that take part as well and Nusret Gokce is involved.
In an Instagram post,Gokce, well-known chef and owner of Nusr-Et steakhouses, showed off a lean physique and his daily diet routine.
“Exercise and nutritions are like fingerprints – personalized.
My daily program starts from two room temperature glasses of still water and 4 apricots. After half an hour I drink one cappuccino and than I start my workout. After workout I eat breakfast which is 250gr steak, chickpea, lentils, beans and black rice. For lunch I’m steaming any vegetables and 250gr steak. Afternoon I have a yogurt with grapes molasses, single espresso. For dinner at 9pm I eat beetroot salad and steak. After dinner I drink only water. No more food.”
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It is not surprising that the Turkish chef, known as “Salt Bae”, has a majority of his diet wrapped up in steak. Gokce has opened a successful chain of steakhouses that have locations all over the world in places such as London, Dubai, Istanbul, Turkey, Greece, and multiple in the United States — New York, Miami, Boston, Dallas, and Beverley Hills.
Nusret Gökçe became famous on the Internet in 2017 after a video blew up of him seasoning steak. The strange way he sprinkled salt on the meat became popular on social media. Gokce has embraced the popularity and now has 38.6 million followers on Instagram. This is where he shared his diet plan for his viewers.
In his post, Gokce shows off a physique that is slim with very little fat present. His diet includes apricots, steamed vegetables, beans, rice, espresso, and chickpeas — along with steak.
Nusret Gökçe is going to continue to supply the world with his gift of making incredible steaks. Maybe he will dabble into the world of nutrition as well moving forward. He has already shred some knowledge for his social media.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
Click here to view the article.
There have been plenty of celebrity workouts and diet plans released. Actors are famous for their ability to take on a role on the big screen and for some, their physique is part of the equation. This is especially true for names like Dwayne “The Rock” Johnson, Mark Wahlberg, and Zac Efron. There are other avenues that take part as well and Nusret Gokce is involved.
In an Instagram post,Gokce, well-known chef and owner of Nusr-Et steakhouses, showed off a lean physique and his daily diet routine.
“Exercise and nutritions are like fingerprints – personalized.My daily program starts from two room temperature glasses of still water and 4 apricots. After half an hour I drink one cappuccino and than I start my workout. After workout I eat breakfast which is 250gr steak, chickpea, lentils, beans and black rice. For lunch I’m steaming any vegetables and 250gr steak. Afternoon I have a yogurt with grapes molasses, single espresso. For dinner at 9pm I eat beetroot salad and steak. After dinner I drink only water. No more food.”
It is not surprising that the Turkish chef, known as “Salt Bae”, has a majority of his diet wrapped up in steak. Gokce has opened a successful chain of steakhouses that have locations all over the world in places such as London, Dubai, Istanbul, Turkey, Greece, and multiple in the United States — New York, Miami, Boston, Dallas, and Beverley Hills.
Nusret Gökçe became famous on the Internet in 2017 after a video blew up of him seasoning steak. The strange way he sprinkled salt on the meat became popular on social media. Gokce has embraced the popularity and now has 38.6 million followers on Instagram. This is where he shared his diet plan for his viewers.
In his post, Gokce shows off a physique that is slim with very little fat present. His diet includes apricots, steamed vegetables, beans, rice, espresso, and chickpeas — along with steak.
Nusret Gökçe is going to continue to supply the world with his gift of making incredible steaks. Maybe he will dabble into the world of nutrition as well moving forward. He has already shred some knowledge for his social media.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
There have been plenty of celebrity workouts and diet plans released. Actors are famous for their ability to take on a role on the big screen and for some, their physique is part of the equation. This is especially true for names like Dwayne “The Rock” Johnson, Mark Wahlberg, and Zac Efron. There are other avenues that take part as well and Nusret Gokce is involved.
In an Instagram post,Gokce, well-known chef and owner of Nusr-Et steakhouses, showed off a lean physique and his daily diet routine.
“Exercise and nutritions are like fingerprints – personalized.
My daily program starts from two room temperature glasses of still water and 4 apricots. After half an hour I drink one cappuccino and than I start my workout. After workout I eat breakfast which is 250gr steak, chickpea, lentils, beans and black rice. For lunch I’m steaming any vegetables and 250gr steak. Afternoon I have a yogurt with grapes molasses, single espresso. For dinner at 9pm I eat beetroot salad and steak. After dinner I drink only water. No more food.”
[/quote]
[/quote]
It is not surprising that the Turkish chef, known as “Salt Bae”, has a majority of his diet wrapped up in steak. Gokce has opened a successful chain of steakhouses that have locations all over the world in places such as London, Dubai, Istanbul, Turkey, Greece, and multiple in the United States — New York, Miami, Boston, Dallas, and Beverley Hills.
Nusret Gökçe became famous on the Internet in 2017 after a video blew up of him seasoning steak. The strange way he sprinkled salt on the meat became popular on social media. Gokce has embraced the popularity and now has 38.6 million followers on Instagram. This is where he shared his diet plan for his viewers.
In his post, Gokce shows off a physique that is slim with very little fat present. His diet includes apricots, steamed vegetables, beans, rice, espresso, and chickpeas — along with steak.
Nusret Gökçe is going to continue to supply the world with his gift of making incredible steaks. Maybe he will dabble into the world of nutrition as well moving forward. He has already shred some knowledge for his social media.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
Click here to view the article.
