The Rock Shows Off Some Recent Incredible Leg Development

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The Rock shares some incredible progress pics of his leg development.
The Rock just fresh off of filming Black Adam is showing off some incredible leg development. The actor and athlete took to social media to showcase just how impressive his physique continues to become.
Dwayne “The Rock” Johnson is no stranger to hard work. The talented pro wrestler turned actor has always done his best to push his limits. That not only means in the entertainment arena, but in entrepreneurship and business. But of course one of the biggest assets that got The Rock to where he is today is his incredible physique.

You could argue that after his career in wrestling, The Rock truly began to find his stride. He’s been able to grow himself into a household name with a number of acting projects. It was when he joined the Fast and The Furious series that his career truly took off. With that move to the popular action series we also saw The Rock produce an incredible physique the likes of which we’ve never seen before. Since then we’ve seen him continue to work on building a quality and functional physical form.
So it should come as no surprise that The Rock has made some incredible improvements to his legs. He’s put an emphasis on his leg development in the past, but his recent training eludes to The Rock turning a corner where his wheels are concerned. A recent post to his Instagram account shows The Rock sporting some pretty incredible legs, ones no doubt forged through the fires of intense training.

Bull mana ?
Completely smashed our leg training last night.
Been very pleased (though not satisfied) with my progress in the gym, constantly fine tuning my diet and especially overlaying a wiser approach to work/life balance and mindfulness. ??????????
Shit is hard to do, with a million people & things pulling at you every day – I get it, I live it and I understand.
Do your best to block out the noise and stay focused on the goals and initiatives.
Make your goals a healthy obsession and then apply the strategy of consistent, daily hard work.
Slow and steady always wins the long game race.
Have a productive week.






The Rock continues to impress all the time. He has gone to great lengths to get extra chiseled and jacked for the Black Adam film and it shows. With The Rock just several months shy of his 50th birthday, his continued improvement is truly inspirational.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

27F3E29B-BF69-4D26-B772-A074F546C446.jpeg
The Rock shares some incredible progress pics of his leg development.
The Rock just fresh off of filming Black Adam is showing off some incredible leg development. The actor and athlete took to social media to showcase just how impressive his physique continues to become.


Dwayne “The Rock” Johnson is no stranger to hard work. The talented pro wrestler turned actor has always done his best to push his limits. That not only means in the entertainment arena, but in entrepreneurship and business. But of course one of the biggest assets that got The Rock to where he is today is his incredible physique.



You could argue that after his career in wrestling, The Rock truly began to find his stride. He’s been able to grow himself into a household name with a number of acting projects. It was when he joined the Fast and The Furious series that his career truly took off. With that move to the popular action series we also saw The Rock produce an incredible physique the likes of which we’ve never seen before. Since then we’ve seen him continue to work on building a quality and functional physical form.


So it should come as no surprise that The Rock has made some incredible improvements to his legs. He’s put an emphasis on his leg development in the past, but his recent training eludes to The Rock turning a corner where his wheels are concerned. A recent post to his Instagram account shows The Rock sporting some pretty incredible legs, ones no doubt forged through the fires of intense training.



Bull mana ?


Completely smashed our leg training last night.


Been very pleased (though not satisfied) with my progress in the gym, constantly fine tuning my diet and especially overlaying a wiser approach to work/life balance and mindfulness. ??????????


Shit is hard to do, with a million people & things pulling at you every day – I get it, I live it and I understand.


Do your best to block out the noise and stay focused on the goals and initiatives.


Make your goals a healthy obsession and then apply the strategy of consistent, daily hard work.


Slow and steady always wins the long game race.


Have a productive week.


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The Rock continues to impress all the time. He has gone to great lengths to get extra chiseled and jacked for the Black Adam film and it shows. With The Rock just several months shy of his 50th birthday, his continued improvement is truly inspirational.


For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.



News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.







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