Supplements

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slip3147

New member

• Dec 23, 2003

• #1

I'd like to hear from everyone about what their favourite supplement is ( other than whey) any why, i personally love creatine, it gives you very good strength and size gains, but most of all i love how fast you recover on it,.

 

Presser

Admin

Staff member

Administrator

Moderator

• Dec 23, 2003

• #2

i like creatine as well, and also love glutamine and aminos, also love my thermogenics

 

heckman

New member

• Dec 23, 2003

• #3

i dropped the pills 3 years ago and take a liquid vitamin/mineral supp. much easier on the old system.
i also take a liquid calcium/magnesium product. also has other joint supporting stuff in it.
oh, not to mention the creatine too!!

 

jaywooly

Guru

• Dec 23, 2003

• #4

Legal sups I'm assuming? Creatine is cool. I love and need thermos though!

 

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HungarianBeast

Guest

• Dec 23, 2003

• #5

Beef...medium well.

 

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slip3147

New member

• Dec 23, 2003

• #6

i'm eager to try Optimum Nutrition Aftermax, it looks like the perfect post workout meal, 40 grams high glycemic carbs, 40 grams whey, 5 grams creatine, 5 grams glutamine and 1 g taurine, what a sic drink! Can't wait to try it

 

mark mcgwire

New member

• Dec 23, 2003

• #7

i love my thermogenics too, couldn't live without them!! also love protein bars they are the only reason i don't raid the vending machine at work.

 

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raybravo

Vet

• Dec 24, 2003

• #8

creatine is good , so is a ephedrine caffine combo , before cardio and workout . 2 things which are pretty necessary for me all the time .

 

GetnBigr

New member

• Dec 24, 2003

• #9

who makes the best thermo now that ephedrine is out of the picture?

 

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slip3147

New member

• Jul 19, 2004

• #10

Nutrex Lipo-6 is a kickass ephedra free thermo

 

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smeton_yea

New member

• Jul 20, 2004

• #11

ast's hcs creatine is number uno

ast l-glut,biotest tribex,ast ala,ast nac,.shaklee mutli,gaba,zma

if anyone knows about ala,they know they s-ala sucks (in short)
and r-ala is the best kind ...does anyone know a company that sells r-ala (other than ast) that is relatively cheap?

 

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smeton_yea

New member

• Jul 20, 2004

• #12

o and what thermogenics do NOT cause jitteriness?

ive never tooken therms

 

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slip3147

New member

• Jul 26, 2004

• #13

As far as thermos that do not cause jitters I believe it depends on the individual's tolerance of stimulants, I can handle high doses of thermos with minimal if any shakes where as some people shake like pretty bad at low to moderate doses. Always remember to start with a low dose and slowly work your way up so it's not too much of a shock for your body, doing this could help prevent shakes.

 

saturn1

Member

• Aug 9, 2004

• #14

I like ephedrine and caffiene