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  1. #1
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    Default Solid Cycles for different goals

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    This thread is for newbies looking for cycles for specific goals.

    Now before I get started, I have to emphisize that your diet is the key to achieving your goals. All cycles can be turned into a bulking cycle or cutting depending on your food consumption.

    *Clomid therapy: 36 pills. 300mg day 1, 100mg next 10, 50mg final 10.

    Solid first cycle

    Week 1 to 10: 400mg of EQ
    Week 1 to 10: 250mg of Test
    Week 13 to 15: Clomid Therapy*

    This will yield solid results. Depending on diet, training, and genetics, this cycle should yield anywhere form 15-25lbs to a first time gear user

    Bulking Cycle # 1

    Week 1 to 16: .5mg of arimidex EOD
    Week 1 to 6: 30mg of D-bol ED
    Week 1 to 10: 600mg of EQ
    Week 1 to 10: 750mg of Test
    Week 11 to 12: 500ius of HCG and 20mg of Nolvadex ED
    Week 13 to 15: Clomid Therapy*

    Bulking Cycle # 2

    Week 1 to 5: 50mg of Anadrol ED
    Week 1 to 6: 750mg of Test
    Week 1 to 10: 400mg of Deca
    Week 5 to 6: 500ius of HCG and 20mg of Nolvadex ED
    Week 7 to 12: 75mg of Fina ED
    Week 7 to 12: 100mg of Prop ED
    Week 7 to 12: 50mg of Winny ED
    Week 11 to 12: 500ius of HCG and 20mg of Nolavadex ED
    Week 13 to 15: Clomid Therapy*

    Cutting Cycle # 1

    Week 1 to 8: 50mg of Prop ED
    Week 1 to 8: 75mg of Fina ED
    Week 1 to 8: 50mg of winny ED
    Week 1 to 10: 50mg of proviron ED
    Week 11 to 12: 500ius of HCG with 20mg of Nolvadex ED
    Week 13 to 15: Clomid therapy

    Cutting Cycle # 2

    Week 1 to 16: .5mg of Arimidex EOD
    Week 1 to 10: 400mg of EQ
    Week 1 to 8: 40mg of Oxandralone ED
    Week 4 to 12: 50mg of Prop ED
    Week 7 to 12: 50mg of Winny ED
    Week 11 to 12: 500ius of HCG and 20mg of Nolvadex ED
    Week 13 to 15: Clomid Therapy*

    Lean Mass Cycle

    Week 1 to 16: .5mg of Arimidex EOD
    Week 1 to 12: 2ius of GH 5 on 2 off
    Week 1 to 10: 500mg of Test
    Week 1 to 12: 400mg of EQ
    Week 7 to 12: 40mg of Oxanadralone
    Week 11 to 12: 500ius of HCG and 20mg of Nolvadex ED
    Week 14 to 16: Clomid Therapy*

    Basic bridge

    Week 1 to 8: 30mg of Oxandralone ED
    Week 1 to 8: 10 grams of creatine and 20 grams of glutamine Ed

    Experienced Bridge

    Week 1 to 8: 10ius of Insulin post workout
    Week 1 to 8: 10 grams of creatine and 20 grams of glutamine Ed
    Week 1 to 8: 100grams of Dextrose 10 minutes after slin shot
    Week 1 to 8: 150grams( 3 shakes) of WPI during active time of slin.

    There are many different combination that we can all use in the Iron Game. I have only used a few. These are basic cycles that will work well for many users. I have excluded Deca as I feel its negative effects on a HPTA is esaily avoided with the use of EQ. Some will say Fina will do the same thing, but because its ester works much faster, I believe it is not as suppressive as Deca.

    Remember Diet is the key to all cycles. If you dont eat enough, you wont bulk, if you eat to much, you wont cut.

    Diet is the key to success in the Iron Game!!


    Guys, good luck and be safe!

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    Anyone else want to put up good cycles ...

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    CYCLES novice to advanced

    --------------------------------------------------------------------------------

    Here are some examples of cycles for you all.

    OPENING COMMENTS

    Relatively moderate doses of gear can get you fairly large and somewhat above your natural maximum level of developement, or that level of muscular developement that can be held to with your own natural T production, but only IF you train, eat and sleep well.

    For the average guy of average height 5'9-10", with average bone structure and with genetically typical recuperative powers that means about 190-195 lean pounds in body weight and a bench of 275-300 pounds, full squat of 375-400 pounds and about a 500 pound deadlift.

    The further above your natural max the more gear you need to see continued progression. The increasing amounts of gear needed does NOT grow in proportion to your increase in body mass. For example, many men can get to 10 pounds above natural max with as little as 250mg of test per week........to gain 10% more weight above this number does NOT require just 10% more gear...it requires a fair bit more. So to get to say 30- or 40 pounds above your natural max requires a lot of gear.

    So the amount of gear you need to use depends mostly on how close you are to your natural max, or how far above you are from your natural max.

    *Larger doses done at a low body weight do make gains a little faster but it isn't worth the money and or sides in my opinion...and the "faster" isn't that much faster anyway.


    FACTOIDS

    250mg of test cyp provides over twice the weekly testosterone that a young man produces naturally..so for you guys that are not at your natural max you can gain well WITHOUT gear, if you know how to train without gear, or gain very well with low to moderate doses of steroids.

    100mg of cyp provides about 70mg of pure testosterone(minus ester weight)

    Testes produce between 4 and 8 mg of testosterone a day....that's only 28 to about 70mg a week!..so you can see why 250 of cyp/week(175mg of pure test) can bring you to a little above your natural max, which is actually a pretty impressive level of developement.


    NOVICE CYCLES AND GEAR CHOICE...those men not yet at their natural max.

    Best to take single roids when you start out, and preferably testosterone for two reasons#1. you don't need to stack to see good results and #2. it is a good idea to get a good grasp on how you react to the best single hormone out there...testosterone( in the gains department and sides department)

    Any roid taken alone can produce decent results but only four are really worth your while in this regard....#1 Testosterone, #2. D-bol #3. Anadrol and #4 tren. Personally I don't like anadrol since a high mg dose is required in order to see best results and this means a lot of liver toxic 17aa compound is ingested.....although for the short cycle it is "okay".

    CYCLE #1

    Understanding that few want to take as little as 250 of test a week and most want to see gains as rapidly as possible I will then recommend 400-500mg of testosterone cypionate or enanthate per week for the newbie. DURATION 8-12 weeks with an equal time off.

    **** Always have an estrogen blocker available like nolvadex at 20mg/day or at least clomid at 50mg/day...nolva works better though

    You get the most even blood level by injecting these esters twice a week....so 200-250mg twice a week will be more than enough.

    SHORT CYCLE OPTION 4-6 weeks but with test prop at 100mg every other day....lots of shots though.

    PLEASE see my post on "Keeping GAINS from Steroids" for info on post cycle therapy and how to keep your gains from a cycle.
    .
    PLEASE see my post on SHORT CYCLES for info on how to do short cycles properly.

    ALSO..test is test bro's... test sust is fine too although too expensive compaired with cyp and enanthate.

    CYCLE OPTION #2.

    D-bol only at 30mg/day in 4 divided dose and one just before bed.
    The only roid that is better than test IN THE SHORT RUN is d-bol...a truly UNREAL steroid and a favorite for over 40 years. D-bol was discovered way back in 1956 and quickly became a favorite of the pro's. D-bol only cycles work VERY WELL so don't let anyone BS you about them. They have been done by many over the last 45 years.

    Nolva on hand.

    * limit time "on' d-bol to 6 weeks as it is 17aa and can be hard on the liver.

    MYTH:..some say that the gains from d-bol do not last...this is BS....the truth is the gains IN WATER from d-bol don't last so it SEEMS lilke the muscle gains don't last. Any steroid taken at bodybuilding doses, even at newbie doses, is going to shut down HPTA all the way so you can see that this "loss of muscular gains" ideation makes no sence.

    NOTE: There is one steroid that is quite mild androgenically but seems to result in delayed HPTA recovery IN SOME(not me btw) and it is not d-bol...it is nandrolone, commonly used in the deconate ester(DECA) We don't understand why some bro's have a little trouble recuperating from this roid but it is a fact non the less.

    CYCLE #3.

    Test cyp or enanthate at 400-500mg/week for 8-12 weeks AND d-bol 30mg/day in divided dose for the first 4 weeks. This is a powerful combo indeed. The d-bol really gets things moving in a hurry.
    Trouble with this stack is that you are going to experience a good deal of water retention and"bloat". An estrogen inhibitor like arimidex at .5-1mg/day might be a good idea....but now it is getting overly complicated for many novices.

    Short cycle option....test prop 100mg every other day and d-bol 30mg/day for 4-6 weeks.

    Have nolva on hand for sure! Estrogen inhibitors DO NOT work well for gyno protection...USE an estrogen blocker like nolva.

    CYCLE #4 for the "gutsy" newbie

    Test at 400mg/week and tren a 75mg every other day. Really good stack but it requires a lot of injecting so you better get your research done in this regard. Can do it shot the short cycle too.

    CYCLE #5.

    A classic again...test/deca at 250mg each for 8-12 weeks

    CYCLE #6

    yet another proven winner...Deca at 400mg/week for 10 weeks and d-bol 30mg/day for 4 weeks....really nice synergistic combo here.

    After each cycle take at least an equal time "off" from gear to allow your system to fully normalize.


    SIGNS OF GYNO

    Every day in the shower rub your nipples with a soapy hand...if they are getting sore or ichy then hop on the nolva right away.
    In reality it is almost(almost guys) impossble to get gyno unless you take aromatizing gear( those that convert to estrogen) like test, d-bol, deca and the like.

    OTHER CYCLE OPTIONS FOR THE NOVICE

    Sure you can use other roids ...but they are not your best choices but then again that depends on your goals. If you are looking for less in the way of gains then go ahead and try them.......just don't expect to NOT be shut down by them.

    ie: Anavar alone at 30-50mg/day individed dose for 4- 6 weeks..it's 17aa too

    Winstrol at 50mg/day IM or orally. IM is better....for 4-6 weeks...it's 17aa

    A word on 17aa roids

    Done at modest dose and modest time as above then 17aa roids are not that hard on the liver. You should limit time on a 17aa roid to 4-6 weeks though just to be extra safe.

    Primo, if you can find the "real macoy"...ity's usually fakes as deca. try 600mg/week

    EQ at 400-600mg/week

    Deca at 400mg/week

    A word or two on deca....deca has beengiven a "bad rap" of late....some really bash this excellent anabolic. They say is it converts to progesterone, gives you gyno, kills your libido, and it's hard to recover from.....WELL>>>here are the real fact on DECA

    #1. Deca DOES NOT convert to progesterone....it a progestin and activates the PR more so than most roids.
    #2. It almost never causes gyno at moderate dose.
    #3. Some guys have a hard time recovering from deca. We don't know why this is really but many guys do not have a hard time recovering from deca...me and most of my clients included.
    #4. Yes it can affect libido since it doesn't provide the needed androgen BUT it almost never does at 400mg/week....and if it does then as little as 100mg of test/week will cure that.

    All in all it's an excellent roid and will be just fine for a first cycle and as I said ...if your sex drive drops then add a little test to the mix or proviron.



    Tren alone at 50-75mg every other day is your best bet of the above, if you can accept frequent injections...they are not bad bro's.

    A WORD ON TREN

    Some say that this roid is too harsh for a newbie but these same guys often recommend a test/d-bol stack which is harsher IMHO and done without an estrogen inhibitor the bloat can get pretty uncomfortable.
    Sure it's a strong androgen but doing tren alone is no worse than doing a half decent dose of test alone....it won't give you the gains of test alone but it isn't any harsher.
    AND BTW...the tren and kidney toxicity thing is another myth. I have done as much as 100 of tren/day for 10 weeks straight with no elevation in kidney panel levels.


    INTERMEDIATE CYCLES...for those that are at or close to natural max.

    Same cycles but higher doses if you like.

    Also, it is best to inject test prop and tren DAILY...so now that you have some good experience do just that for best gains.

    ULTIMATE INTERMEDIATE CYCLE

    Test at 400-750mg/week(or less) and tren at 75mg/day...UNREAL STACK and simply the best there is. This is all that the intermediate needs!

    ******** In fact dare I say that you can accomplish ANY goal as a bodybuilder with just these two roids(along with growth and slin as you hit the national level)


    ADVANCED CYCLES...for those above their natural max.

    I a not going to recommend much for you advanced bro's as you know what is best for you already.

    As you know once you get really big and truly "advanced" it gets tricky as you need more and more gear the further you get from your natural max.

    To get FREAKY big like a top national level competitor or pro you need LARGE doses of gear, as well as growth and perhpas slin. You also need to be "on" a long time.

    You really need to fully understand HCG use at this level since you are usually"on' for longer periods of time.

    The pro's take up 2-4 grams of test a week!!!! along with other gear, growth and slin. NOT HEALTHY if I do say myself...but this is their job.

    You can still get pretty F-ing big with somewhat moderate doses IF you have "all your ducks in a row"...training, eating, rest, sleep, stress outside the gym etc. Quadsweep from Elite is a national level man and his cycles are quite modest and he is just starting to use growth.

    I got to a leanish 245 at 5'10" with a bench of 430, deep bodybulider style squat of near 700 pounds and almost 800 in the deadlift... with modest amounts of gear and never more than a gram of test a week.

    NOTE: I did not feel healthy at that size and using big doses of gear and I don't recommend one try to get really huge unless you intend to make your living as a pro or want to see what you can accomplish at the national level at least.

    My all time favorite stack is a simple one, but also the best IMHO, and that is Test at a gram/week plus tren at 75mg/day with 1mg of arimidex/day.

    I have used more gear in another favorite of deca/primo/test and growth but I think mg/mg you cannot beat test/tren.

    All time favorite short cycle, advanced, is 50 of d-bol/day and 75 of tren/day and 100 of prop a day with 1mg of arimidex/day for 4-6 weeks.

    For pre contest cutting the last few weeks before a show I have done very well with tren at 75mg/day and a small dose of prop.

    A WORD ABOUT GH

    Growth has been used by bodybuilders since the 70's. The old growth was from cadavers and was called Crescormin.
    I don't think growth does a great deal but it does help a bit but some guys have more success with growth. It is usally taken at about .3ius per pound of body weight per week.
    The stuff is expensive to so you don't get much bang for the buck.


    SLIN

    Can be good at about 1iu for every 20 pounds of body weight. Use the rapid acting slin(humulin R) and do it after a workout and after a workout shake.
    Watch for the signs of hypoglycemia ...fatigue, feeling cold, jittery, hungry, dizzy, sleepy weakness. Watch for these signs for 6-8 hours after taking the shot...and EAT during this time for sure, especially lots of carbs.
    If you don't know what you are doing with slin it CAN kill you.

    Personally I think slin is over rated and a little too risky for most.






    As I have said before.....if you want to take gear then you should be followed by a doctor(swale would be a good choice) or at the very least educate yourself on the sides and how to watch for trouble through blood work done at labs that do not require a docs script..especially the GGT enzyme on liver panels. Also, be sure you blood pressure stays below 140 over 90 ( at your local drug store BP station)

    Best of gains and health to you all!

    RG

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    These wouldnt be bad to have as a sticky to me. Good info and these are some of the most commonly asked questions out there.
    Is a fictitious character who talks about interesting topics just for fun. If your arms are 12 inches...don't shave them.

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    Great thread Chris. Lots of good information.
     

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    I personally have tried the test Eq lean mass cycle........oohh was it gravy!
    Nice post!!
     

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    Test/Eq/Anadrol....My fav....great post Chris
     

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    i've been stickin my self with everything besides tren this cycle , but plan on running on the end, love the stuff, great post chris.
     

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    Add as a sticky thread to anabolic steroid discussion forum. Sample Cutting cycles and bulking cycles.
    Solid Cycles for different goals

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    Universal Anabolic Steroid Cycle

    This anabolic steroid cycle is bad ass for cutting and bulking. You can pack on serious mass or get shredded as fuck! Diet and how you train is what will determin whether its bulker or cutter cycle


    • 200 mg Testosterone Propionate Every other day
    • 75mg Trenbolone Acetate every other day
    • 30mg Oral Winstrol Daily
    • 40mcg IGF 1 lr3 (insulin-like growth factor 1 long R3)
    Solid Cycles for different goals

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    bump
    Likes KletoReese liked this post
     
    Solid Cycles for different goals

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