Wide Reverse Grip Pulldowns....

big in vegas

MuscleChemistry Registered Member

• Oct 6, 2011

• #1

I have done the reverse grip pulldowns before, but a buddy of mine just turned me onto wide reverse grip pulldowns and they hit the lats like nothing I've done before. If you guys give these a try, you'll really feel a hell of a burn in the lats, should give a nice thick and wide lat...

 

nuknuk

MuscleChemistry member

• Oct 6, 2011

• #2

ive always done underhand lat pulldowns, and have for years

 

Rep

New member

• Oct 7, 2011

• #3

I love these but they injure my forarms. I feel terrible pain in my forarms, but will throw in one set occasional.

 

C

cenzo78

New member

• Oct 7, 2011

• #4

ive been doing widegrip underhand lat pulldowns for a while now.. love em

 

big in vegas

MuscleChemistry Registered Member

• Oct 8, 2011

• #5

nuknuk said:

ive always done underhand lat pulldowns, and have for years

Click to expand...

Have you tried them wide? They feel totally different