4 weeks

?

.!.

New member

• Mar 10, 2012

• #1

made some changes. up my cardio a bit and switched to stair master. dropped the red meat for the my two meals and put in white fish instead. upped the aromasin to 25mgs a day

 

Chris250

MuscleChemistry Registered Member

• Mar 10, 2012

• #2

much, much leaner...looking to be on track now. From what I can see...

 

The Dude

MuscleChemistry Registered Member

• Mar 11, 2012

• #3

Definate improvement and you're looking good. Keep up what you're doing it seems to have you on track.

 

nuknuk

MuscleChemistry member

• Mar 11, 2012

• #4

smart choice on going to the stair master.

 

big in vegas

MuscleChemistry Registered Member

• Mar 11, 2012

• #5

Look good from what I can see, the pics are small so you don't see a lot of detail, but you look good for 4 weeks out

 

?

.!.

New member

• Mar 11, 2012

• #6

sorry about the size of the pics guys. but thnk you for the assessments. 4 weeks to go and i am done with this shit!!!!

 

Presser

Admin

• Mar 13, 2012

• #7

.!. said:

sorry about the size of the pics guys. but thnk you for the assessments. 4 weeks to go and i am done with this shit!!!!

Click to expand...

lol, yeah it gets old fast and you still have 4 weeks left , lol, geeeesh

ANy updates brutha

 

Presser

Admin

• Mar 13, 2012

• #8

oh and the pics look real good bro!

 

J

Jenn

member

• Mar 14, 2012

• #9

Pics look good, that 4 weeks will fly by.