3 weeks left

.!.

New member
figured id get more views/responses/critiques here...if you need to move the thread i understand

these were taken this am. weight is about 173 ish
 
a friend of mine passed away this week so dieting/cardio/lifting has been really hard as im unmotiviated and sad for the loss, but i have NOT missed a meal nor a workout
 
a friend of mine passed away this week so dieting/cardio/lifting has been really hard as im unmotiviated and sad for the loss, but i have NOT missed a meal nor a workout

you didnt tell me about this ?

im sorry to hear...
 
I'm very sorry to hear about your friend, good luck and that is pretty awesome that you have been able to stick with your plan.
 
are there any neg effects on my prep is TOO much aromasin?? they are 25mgs caps so i cant split them so should i do 2 one day and 1 the next so it equals out to 37.5mgs a day?

I was talking about 50-75 a day.
 
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