The Dude
MuscleChemistry Registered Member
For guys like Chris, Nuk, Presser, and myself, we were all stronger when we were much younger and lighter. Yet as time has gone on all of us have gained substantial size. So I think looking at a one year time frame what has everyone attributed their growth to (open to all)?
I'm using half of what I used last year, but I'm now using insulin. I've gotten as much as 100lbs stronger on some upper body movements and 200lbs stronger on lower body movements. Some people continue to grow w/o significant strength gains (I hope I'm one b/c I don't see myself as getting much stronger). So what are some of your theories. Silk has gotten stronger, but has gained substantially more muscle than her strength gains would indicate. I'm kind of confused as to what to aim for....
I'm using half of what I used last year, but I'm now using insulin. I've gotten as much as 100lbs stronger on some upper body movements and 200lbs stronger on lower body movements. Some people continue to grow w/o significant strength gains (I hope I'm one b/c I don't see myself as getting much stronger). So what are some of your theories. Silk has gotten stronger, but has gained substantially more muscle than her strength gains would indicate. I'm kind of confused as to what to aim for....