Muscle Spasms

C

csuperman

member

• Mar 4, 2014

• #1

So i was sitting at the computer today and my nose was running a little bit and sniffled all the sudden i could feel the nape of my neck just seize up and that was it couldnt turn look up or down.

so what do you do when you get the inevitable muscle spasm?

 

Mrbigz

MuscleChemistry Registered Member

• Mar 4, 2014

• #2

You can add in turine into your supplements. Turine, helps with cramps and spasms

 

Millennial Monster

MC Member

• Mar 5, 2014

• #3

I go drink water right away.

 

Presser

Admin

Staff member

Administrator

• Mar 5, 2014

• #4

The worst muscle cramp ever is when you get that cramp in the muscle right under your chin, that shit hurts like a mother fucker!

 

B

BigZ

BigZ MC Site Admin

Administrator

• Mar 5, 2014

• #5

Taurine and potassium. Spasms usually mean electrolytes are getting out of whack. Cramps are usually next.

 

S

simon1

New member

• Mar 5, 2014

• #6

Stay hydrated for sure.

 

T

THASHIZ

New member

• Mar 5, 2014

• #7

I agree....the cramp under the chin is the worst!

- - - Updated - - -

Drink plenty of water and try eating a banana every day or couple of days.

 

C

csuperman

member

• Mar 5, 2014

• #8

yea this isnt a cramp but a damn spasm, ive been using nsaids and a prescription cream but i guess its just gona take time.