Chest and Triceps Yesterday....blahzay blah blah

Its always those days where you dont feel like going to the gym and you push yourself to get in and you have a great workout!

Well for me yesterday was the opposite, i felt amped to go since the night before, felt as if i timed all my supplements and meals just right for optimum performance once i got in there, and soon as i got in there and hit the bench, i felt like dog shit, and it lasted much of the workout. I hate that shit!

I think i would have been able to get with it after my first exercise had i of been able to get on the next thing i wanted to use, but this old man was in there hogging it up, and i had to keep readjusting what i wanted to do next and it just turned out to be a shit day , still got sore and nice pump, but just wasnt what i thought it would be!

Anyhow, taking off today, then tomorrow going to hit up back, and butt , and i usually throw my traps in with every other back workout but we shall see!

I've had that happen & it's been after I've taken my pre workout & get my first exercise in. I'll start yawning & feel totally drained like I hadn't slept in 24hrs & id feel great when I leave the house

Today will hopefully be the opposite for me! Didn't sleep wort a shit, up early and thought my gym opened at ten. Now I'm sitting in the parking lot for an hour waiting for it to open up (11:00). Spring break and campus shuts down, I work out at the university I go to school at. Sucks cause I was going home to the wife and kids for a four day weekend, now I got to wait longer to leave cause I've gotta get my workout in! Hopefully things get better once I start lifting.

Know that feeling all too well P and it's usually later in a cycle for me.

Today was one of those days for me. I had to improvise my workout due to every freaking bench and machine that I wanted to do being taken up by azzholes who take their sweet time.

oh i didnt even mention the best part , lol, some kid had his giant thick ropes across the gym and doing arm rips with the rope, lol, not sure what you all cal them , but its a football thing, and crossfitters dot them, on top of that he gave me the stink eye, and i just felt like walking over and strangling him with his own rope,