how much muscles can be gained/month woman
( this is 90 g
Mountain_Man
Hiatus
Really depends on diet and tranning my wife at10 mg Ed put on 1-2 pounds every few weeks tops it's not a mass.builder but it will harden her up
The Dude
MuscleChemistry Registered Member
There is no way to even guesstimate. Anywhere from -2 to maybe 1.5lbs... maybe more for some people. That's like asking how long will it take Tom to get to Virginia. Where is Tom currently located? How is Tom traveling? What are the weather conditions? Speed limits? Route??
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trekrider215
New member
Lol thats like a perfect analogy for this
holy moly! thank you for the answers. Well, 0,2 lbs/month and 1-2 lbs/week make a big big diffrence!
@The Dude it was a general question. I had no clue if its 5 lbs with steroids or 200 gramm.
wel training is 4x week with upper and lower body split, push and pull days. Very clean eating.
hey do you have to eat more if you gain that muscles? you have to support them somehow
@The Dude it was a general question. I had no clue if its 5 lbs with steroids or 200 gramm.
wel training is 4x week with upper and lower body split, push and pull days. Very clean eating.
hey do you have to eat more if you gain that muscles? you have to support them somehow
Fantastic analogy brutha! Can I use that Royalty Free? lmao
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