Thread: OLD DOG STILL BANGING!!!

Another quick preworkout pic...

From this morning.Now remember, I just turned 56 this month and still work 6 days a week at my garage and still make time for family trips and activities..


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Took this 2 days ago for 2 of my online Lady Friends....

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Wishing you all a Fantastic Monday!!

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After my Shoulder Destruction today...


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Went to brush my teeth the other morning and noticed an Alien about to Rip thru the skin of my Trap!!

Things are growing like crazy lately with a little help from YOURMUSCLESHOP!!!

Not too bad for 56yrs young and still workout 6 days a week at my shop.

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Keep Killing it brother. I will be 56 this August and if I had known that I would live to be this age, I would have taken better care of this old body. LOL But overall I cannot complain to much. Still in the gym a few days a week, eating and trying to be the best version of myself. You keep the grind alive brother.

Originally Posted by drtbear1967

Keep Killing it brother. I will be 56 this August and if I had known that I would live to be this age, I would have taken better care of this old body. LOL But overall I cannot complain to much. Still in the gym a few days a week, eating and trying to be the best version of myself. You keep the grind alive brother.

Awesome words my brother. I truly appreciate it.

You're right about taking care of ourselves before it's too late. God has blessed me and kept me safe and healthy. Helped me make wise choices for sure.

I'm not quitting for as long as I can keep going.


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Well my winter bulk went awesome and I got up to 254lbs and was about to start my Summer cut BUT I've actually gained a few more lbs.LOL. It's not my fault damn it! So much good food and I'm Italian so....WE LOVE TO EAT!! Bwahahaha.

Anyway, here's my latest pic after my shoulder workout the other night....



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Just a nighttime pic of little ole me.

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Just a quick pic of me before my workout...

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Today's pre workout pic from yours truly.

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