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Thread: Few pics before prejudging
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03-30-2003, 01:30 PM #1
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03-30-2003, 01:30 PM #2
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03-30-2003, 01:33 PM #3
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03-30-2003, 02:02 PM #4
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03-30-2003, 02:39 PM #5
looking good bro... r u still going to post ur diet leading up to the show and how you carb depleted and carb loaded. I want to compete eventually. I just dont understand the whole carb deplete and carb loading thing. I know u lower and raise the carbs during when doing that. But I dont really have any experience putting together a 12-16 week contest diet. Dpsquat has been helping me a little.
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03-30-2003, 02:57 PM #6
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03-30-2003, 03:13 PM #7scorpioMuscleChemistry Unregistered User
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03-30-2003, 03:14 PM #8WeirdAlMuscleChemistry Unregistered User
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03-30-2003, 03:37 PM #9
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excellent bp9. thanks for posting your pics throughout your transformation.. you looked awesome...
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03-30-2003, 04:40 PM #10
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03-30-2003, 04:49 PM #11viper10139MuscleChemistry Unregistered User
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03-30-2003, 05:04 PM #12
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03-30-2003, 05:04 PM #13
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03-30-2003, 05:15 PM #14
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03-30-2003, 05:19 PM #15
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03-30-2003, 11:15 PM #16
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03-31-2003, 01:19 AM #17
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No shit man, that's freakin' awesome. Let us know all about the show and everyone's reactions....
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03-31-2003, 03:12 AM #18
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Thanks for all the responses, I am waiting on the photographers pics in the mail, till then i got nothing to show, the digital cam i had broke after prejudging. So no pics really till i get the proffesional ones. I will keep you all posted, well this past 2 days i consumed about 10k cals a day, 1000grams carbs, and 500+ grams fat a day... I feel like bloated pig, and got huge headache.
But it was all worth it, time to bulk heavy, so i can get bigger and more full. This was just a learning experience for me, to see if i can do it, dedicate myself to the struggle of dieting. I know what i learned about my body will help a lot long term. Nutrition wise i got more knowledge in my bag now , and i think thats what gets u extra edge, other then genetics and self will power. It has been so much fun, Last 2 weeks were the hardest, low carbs then now carbs then lots of carbs, water intake so low, its now even funny.
Anyway I will keep you guys posted.
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03-31-2003, 07:18 AM #19
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03-31-2003, 07:52 AM #20
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03-31-2003, 08:21 AM #21
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03-31-2003, 09:22 AM #22
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1 word--AWESOME! Enjoy your pigout, you earned it>
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03-31-2003, 10:02 AM #23
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03-31-2003, 11:30 AM #24
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03-31-2003, 11:47 AM #25
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03-31-2003, 11:57 AM #26
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03-31-2003, 02:07 PM #27
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03-31-2003, 02:43 PM #28
good job homo
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03-31-2003, 03:00 PM #29
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03-31-2003, 05:15 PM #31
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03-31-2003, 06:22 PM #32
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03-31-2003, 06:57 PM #33Harvey BalbonerMuscleChemistry Unregistered User
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03-31-2003, 08:05 PM #34
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Originally posted by Harvey Balboner
Good job!
Oh yeah are we still on for the KFC eat off now that your no longer watching cals?
Well i am eating cookies, cinnamon rolls like there are protein bars now, getting fat again, but starting this week going to hit gym hard and heavy. Were u at harvey?
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03-31-2003, 08:17 PM #35
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03-31-2003, 09:37 PM #37
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11-10-2003, 08:26 PM #50
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WOW you lookGreat!
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