Trying to look 20 yrs old again

tyevho

New member
Pics took in Mar 03, had been lifting for 13 months. Stats: Age 46, Ht 5'6", Wt 169 lbs, Bf 10% (Natural) Diet, nutrition, and disipline are the keys to success.
 

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damn..lookin good bro...many people over look diet and to those that have a slower metabolism ...they over look nutrition on some part ....this is the first 13 months that u have worked out??or you have worked out prior to this but taken some time off??
 
Did lift for 5 yrs 1982-1987, competed in a local BB competition in 1986, took 5th. All natural then too. But, in 87 went to powerlifting, ripped my right pec doing a heavy bench and never went back till now. Was just getting too fat!!!
 
Looking good There bro! excxept for the socks;)

And Welcome to MC
 
Soon as I saw the comment about the socks, I new you were from Europe, I guess they are not in fashion over there (LOL)
 
looking great bro ! keep it up ! health and fitness are a life long pursuit ! and you look like you are living proof of that !


good luck
 
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