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Thread: WeirdAl's pics - 8 weeks out
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06-19-2003, 10:17 AM #1
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06-19-2003, 10:17 AM #2
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06-19-2003, 10:18 AM #3
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06-19-2003, 10:19 AM #4
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06-19-2003, 10:19 AM #5
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06-19-2003, 10:19 AM #6
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06-19-2003, 10:20 AM #7
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06-19-2003, 10:20 AM #8
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06-19-2003, 10:21 AM #9
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06-19-2003, 10:21 AM #10
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06-19-2003, 10:21 AM #11
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06-19-2003, 10:22 AM #12
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06-19-2003, 10:24 AM #13WeirdAlMuscleChemistry Unregistered User
Ok, there you have them. I'm somewhat disapointed now that I see them. I think the lighting washed out a little detail, not sure how much. It definitely hid my abs that are (honest they are) peeking out.
Also, you can see my stretch marks (back and stomach) and loose skin around my lower stomach from being so big before.
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06-19-2003, 10:32 AM #14
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06-19-2003, 10:44 AM #15WeirdAlMuscleChemistry Unregistered User
Yeah, my head should be shaved in my next set, and hopefully at least 4% lower bf!
In my 12 weeks pics, my bf was about 14.5%. In these pics, it was 11.4% (both according to 7pt calipers). Hydrostatic weighing had me just under 14% in the 12 week pics. I've lost about 5 lbs of muscle (been cutting natural, post cycle) and 9 lbs of fat in 4 weeks.
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06-19-2003, 10:52 AM #16Choke03MuscleChemistry Unregistered User
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06-19-2003, 10:57 AM #17
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06-19-2003, 11:01 AM #18
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Great progress just from the last set of pics-Upper body(shoulders/traps/bis/chest) is looking much more detailed.....
Shaving the dome huh....scorpio have a hand in this?Mod@beyondmass.com
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I don"t say these things because I believe in the "brute" nature of man. I believe in God and I believe in human decency. But I believe that any man's finest hour is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle---victorious."
Vince Lombardi
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06-19-2003, 11:10 AM #19
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06-19-2003, 11:18 AM #20WeirdAlMuscleChemistry Unregistered User
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06-19-2003, 11:24 AM #21Harvey BalbonerMuscleChemistry Unregistered User
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06-19-2003, 12:31 PM #22
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06-19-2003, 12:40 PM #23
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looking great bro. you are really making it happen! keep pushing we are here for you! best of luck.
Disclaimer:
tenn0titan is presenting fictitious opinions and does in no way, shape or form encourage, use nor condone the use of any illegal substances or the use of legal substances in an illegal manner. The information discussed is strictly for entertainment purposes only and shall not take the place of qualified medical advice.
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06-19-2003, 01:11 PM #24
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06-19-2003, 01:15 PM #25WeirdAlMuscleChemistry Unregistered User
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06-19-2003, 02:19 PM #26
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06-19-2003, 02:21 PM #27
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06-19-2003, 02:25 PM #28WeirdAlMuscleChemistry Unregistered User
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06-19-2003, 02:34 PM #29
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06-19-2003, 02:39 PM #30WeirdAlMuscleChemistry Unregistered User
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06-19-2003, 02:52 PM #31
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You will pick up on a lot of small mistakes on your own if you video tape yourself while posing. I just put my camcorder on a tripod and pose 20-30 minutes each day with my wife acting as the Head Judge having me hold each pose longer than usual. Kind of different, but it works for me.
Good luck Bro and if you have any questions just ask. I've been Competing, Judging, and Promoting for almost 5 years now.
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06-19-2003, 05:12 PM #32
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06-20-2003, 10:57 AM #33
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Al, you look awesome man.....upper chest especially shows you haven't neglected it like some of us *raises hand* are prone to do......can't wait to see how you do this fall
Presser, Choke, SF, Scorpio - you guys gonna leave the great white north and brave us rednecks to see this show.....or are you all too skeered to come to NC?? lol" That bloke was goin' flat out - like a lizard drinkin' " - Steve Irwin, the Crocodile Hunter
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06-20-2003, 09:35 PM #34
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06-20-2003, 09:52 PM #35BadgermoonMuscleChemistry Unregistered User
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06-21-2003, 11:43 PM #36
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06-22-2003, 08:32 AM #37
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amazing how far you have come-cut that hair and shave man!!-get the wife to do your back and do your pits-will help with your lat spread and definition-shoot me a pm and give me the lowdown on your diet and training regimen and again congratulations bro-you've already won in my book!!!
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07-14-2003, 01:31 PM #38