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Thread: Pics of me Before - After - Now
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10-13-2004, 12:56 AM #51
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11-04-2004, 12:55 PM #52
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11-27-2004, 02:46 PM #53
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11-27-2004, 05:05 PM #54
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01-09-2005, 10:31 PM #55
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01-26-2005, 10:10 PM #56
Excellent work Spike!
Originally posted by Sp!ke Stan Mc Quay is not natural ! But it's not very important, i want to be like him
STAN McQUAY, CA
2002 NPC USA Bodybuilding Championships
Middleweight Class: First Place
https://StanMcQuay.com
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04-04-2005, 01:26 PM #57
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04-16-2005, 12:08 AM #58
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05-20-2005, 12:28 AM #59
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05-20-2005, 08:16 AM #60
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05-20-2005, 05:44 PM #61
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05-20-2005, 06:01 PM #62
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05-20-2005, 07:21 PM #63
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05-20-2005, 07:34 PM #64
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07-04-2005, 03:41 AM #65
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Thank you guys
I have been hurting for 5 months, i stopped training. Tendinitis to my 2 shoulders, 2 knees and my 2 elbows lol ! I was overtraining.
I was depressed and loose MANY muscle.
I began again training since 10 january, after 5 months there are results ( I'm OFF ) :
Still 6 weeks of cutting
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07-04-2005, 10:43 PM #66
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definitely still lookin lean bro...keep up the good work...
“Failure is simply the opportunity to begin again, this time more intelligently." --Henry Ford
Ability is what you're capable of doing.
Motivation determines what you do.
Attitude determines how well you do it.
"All info, advice, given out by me are merely for entertainment purposes" So don't Ask/PM me for Source. I will have you Banned for Life....
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07-05-2005, 04:24 AM #67
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Originally Posted by body2see
Thank you
I am sure that some of your aches and pains, maybe those specific injuries are due to prolonged use of winstrol.
And are you dehydrated or cutting water in these new pics?? Reason I ask, is with some of the striations I can see, it is usually from cutting water, diuretics, or use of HGH.
Are you currently using anything to assist you in your progress, and are you getting ready for a show??
I have propositions for doing photos and on september i'll start striptease
If you want, i'll post my diet with supplements
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07-16-2005, 06:52 PM #68FlexmasterMuscleChemistry Unregistered User
i would have to agree with body2see, IMHO its the winstrol that is giving you the aches. since jan. '04 you have been murdering your tendons with that test/winny combo. both decrease collagen synthesis and winstrol actually makes tendons bigger but more brittle. do a search here for "good read about tendons". read that and do a cycle or two with low test and high EQ...then come back and thank me later.
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07-16-2005, 10:15 PM #69
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I think you have excellent proportions and conditioning but i think you lack overall thickness, maybe 10-15lbs more quality muscle in all the right places, i'd work on thickening up your back/widening it and adding more overal size to your arms as well as outer sweep to your quads. You've got a tiny bone structure to use it to your advantage, you've got some sic shoulders but i think your arms need to catch up to them a bit. Good job bro.
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07-27-2005, 10:56 AM #70
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07-28-2005, 10:37 AM #71
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07-29-2005, 05:58 PM #72TheElmoMuscleChemistry Unregistered User
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08-29-2009, 05:55 PM #73
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08-29-2009, 06:08 PM #74
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09-15-2011, 12:13 AM #75
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