heh guys i think the other ones were went in by my roomie, i had no idea he did, he wanted to see want everyone thought of my physique cause i thought i had lost a bit after a hernia operation. now i`m back in the gym and training hard for the next show in april. i am going to be hitting the juice her very soon, and will send some pics in when i do, so now you know this is me and not a poser!! thanks for all the great compliments and i`ll talk to ya soon!!