here are some pics...

big-guy2

New member
here are some pics i took the other night...i was disappointed with them...thery are the first ones i have ever taken...let me know what you guys think...
thanks,
bigguy
 

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i think you're looking good overall. just keep being consistent in eating and training and you will be where you desire. all it takes is time.

also, if you want me to i can switch that first one right side up.
 
You have some pretty good size. Where did you get the idea you didn't look very big? You have far more size than I did starting out, and you have a good foundation to build on. Keep on training and eating, and you'll get there.
 
thanks...

thanks i appreciate that...i just expected the pics to look alot different...i had never taken any before these so i have nothing to compare them to...
bigguy
 
I think you have a very good base to build on.
How long have you been training?
Any AS use, hytpothetically?
 
well I say you have a good base to start from you have the shape that most BB'ers wans ie wide shoulders and a thin waist only time will tell how well you do as long as you keep training and eating you will see the gains come over time

if I may ask what are your stats and goals ?

height
weight
age
bf %
years training
 
i started training when i was 21 & i am 26 now...i have been training seriously for about a little over a year (diet wise)...


i have just in the past year beagun to learn how much is really involved with everything...

when i took my stats on Sept. 22 they were as follows:
Forearms: 12in (R-L)
Bi's: R-13.75 L-13.5
Thigh: 23 (R-L)
Calves: R-15.5 L-15
Chest: 42
Waist: 31.75
*i am not sure on bf at the moment...i am going to take that also with the rest of my stats...i will post when i do...
*these are old stats & i have been on cycle for 8 wks now, so i know they are different...i know my bi's are around 15.5 or a little more...i will take them again & post them...

big
 
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what is your diet like most importantly. don't be afraid of gaining some fat in order to pack on some muscle.
 
diet...

flex,
my diet is high protein/moderate carbs...
i eating/drinking shakes 8x's a day...
i am taking in at least 60g of protein per meal & depending on what i am doing for the next 2-3 hrs i will adjust my carbs accordingly....
big
 
Re: diet...

big-guy2 said:
flex,
my diet is high protein/moderate carbs...
i eating/drinking shakes 8x's a day...
i am taking in at least 60g of protein per meal & depending on what i am doing for the next 2-3 hrs i will adjust my carbs accordingly....
big
that sounds good to me. just be consistent in your eating and training and you'll notice gains coming.
 
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