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Thread: my pics

  1. #1
    mbell97
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    Default my pics

    Here are 3 pics i took 4 days ago, i have posted them on another website and thought i would get a little input from you guys. i am 6 ft, 218 and natural. Any input would be greatly appreciated.

    https://oldschoolbodybuilding.com/ind...?showtopic=354
     

  2. #2
    MuscleChemistry Guru Board Certified CPH
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    Nice pics, great legs very massifull lol...keep up the good work bro...
    “Failure is simply the opportunity to begin again, this time more intelligently." --Henry Ford

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  3. #3
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    big ol legs bro, I would concentrate on arms and chest for upper body gerth
     

  4. #4
    mbell97
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    I know my chest needs a lot of work along with my traps. thanks for the compliments
     

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    read the post over at the other site and 8% body fat mmmm I don't so you look a little more like 12=14% not that that is bad you have a good body type to really hold some mass keep working at it !

    best of luck to ya !
    BALL like an ALLSTAR !
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  6. #6
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    I think upperbody look good- defintely flare the lats when posing for pics and I think abs will be there as well when BF goes down ... I would like to see more quad development- outer sweep ( that is what I can get from the pics)and you already know arms need more as well. I like incorporating posing as part of cardio because it can be quite a draining experience- for me I sweat like a pig! Good to see you are testing diet plans right now- its always better to test before you actually start so you know what to expect and how to make changes. I think you should probably do the same for your color and any diuretics, etc you plan to use. Good luck. I can tell you the hardest thing in prepping for a show is holding on to your mass. It is defintely hit and miss, and sometime you look great butosing too much will expose your weak parts even more. Just be committed and do your best.....
    Thanks,MMX2
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  7. #7
    mbell97
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    Hey guys here are a couple of pics taken sept. 6th. about 9 month after the first ones on this thread, i am 6 230 in these pics. i competed last april in a natural show and took 2nd, i think i had a pretty good rebound effect just thought i would post em. the pic in my avatar is me 3 weeks out from my show just FYI. thanks


    https://oldschoolbodybuilding.com/ind...showtopic=1014
     

  8. #8
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    Looking good Mike. You should do well at your next competition.
     

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