Gino

gino

New member
Hey, that's me.  Cool.

I haven't been by in a while.  Good to see you're still going at it presser.
 
damn...nice!!what r your stats??training??? <!--emo&:tough:--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/tough2.gif" border="0" valign="absmiddle" alt=':tough:'><!--endemo-->
 
Thanks for the compliments.  I'm 200 lbs @ 8% bodyfat.  My training is low volume, 4-8 sets per muscle group.  I take all sets to failure, or beyond failure with a spotter.

Presser, yeah I'm a moderator at wannabebig.com.  I moderate training, diet & nutrition, and the anabolics forum.
 
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