5-9 weeks out

nuknuk said:

you got time to bring it in. Keep at it.

Click to expand...

.!. said:

thanks nuk, this year has been really tough for me as far as staying positive and focused. i just am not 'feeling' it this year. when i started i was leaner this year than last time so i didnt do any cardio at the beginning and relied on diet alone.

i also had greek yougurt in the ams this year along with green apples and strawberries during the day. just a week ago, i cut all that out and switched to 50 mins of cardio a day and tightened up a ton!

i really feel the fruit left a small film of water that made me look a bit soft bc once i cut it out i looked tighter and harder right away

Click to expand...