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Thread: 5-9 weeks out
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02-23-2012, 05:52 PM #1
- Join Date
- Nov 2011
- Posts
- 53
- Rep Power
- 76
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02-23-2012, 05:58 PM #2
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02-23-2012, 06:01 PM #3
- Join Date
- Nov 2011
- Posts
- 53
- Rep Power
- 76
thanks nuk, this year has been really tough for me as far as staying positive and focused. i just am not 'feeling' it this year. when i started i was leaner this year than last time so i didnt do any cardio at the beginning and relied on diet alone.
i also had greek yougurt in the ams this year along with green apples and strawberries during the day. just a week ago, i cut all that out and switched to 50 mins of cardio a day and tightened up a ton!
i really feel the fruit left a small film of water that made me look a bit soft bc once i cut it out i looked tighter and harder right away
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02-23-2012, 06:37 PM #4
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02-23-2012, 07:08 PM #5
you got time, keep at it...nice overall shape
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02-29-2012, 01:52 PM #6
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