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Thread: today at 190lbs
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03-08-2013, 06:48 PM #1
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today at 190lbs
started diet last night...first time eating clean now since summer 2010...sitting around 14-15% now i'm guessing at 190lbs mid day bodyweight
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03-08-2013, 07:38 PM #2
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Damn bro you're pretty thick. Those traps are insane! Good vascularity at 15% bf too. When's the competetion?
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03-08-2013, 07:38 PM #3
your below 14% bf if you have veins popping out like that, at least I would think
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03-08-2013, 07:46 PM #4
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no show this year...life/job is too unstable and my focus is saving money and relocating to birmingham suburbs late fall/dec...then finding any job i can to get cashflow going so i'm not homeless after first few months...was considering doing masters nationals next year when i turn 40 but to be honest i'm not interested in competing again (right now i feel i'm not interested...that could change after i move)...i'm just dieting to save money from spending spontaneously by now being on schedule and budget and also to be more supportive of my gf ,who is long distance (alabaster...one reason i'm moving) , is dieting hard and i wanna show her i really care and do this with her even from far away...
the trap/delt vascularity is genetic...i can pinch a good deal of fat on belly...probably 1-1.5"
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03-09-2013, 04:55 PM #5
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Wow you do have a lot going on! Trimming the fat while trimming fat, I like it. Kudos to you for keeping up with the relationship. It can't be easy, but if you're really into her then it will all be worth it. Good luck to you bro, and keep us posted.
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03-10-2013, 10:21 AM #6
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03-10-2013, 12:04 PM #7
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03-10-2013, 12:14 PM #8
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03-10-2013, 12:32 PM #9
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03-18-2013, 10:17 AM #10
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03-24-2013, 04:47 PM #11
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Damn you are thick as hell. Very impressive
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03-27-2013, 11:27 AM #12
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03-27-2013, 11:29 AM #13
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Good work!
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03-28-2013, 06:02 PM #14
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03-28-2013, 06:19 PM #15
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03-28-2013, 06:21 PM #16
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03-28-2013, 09:26 PM #17
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03-28-2013, 09:30 PM #18
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big in vegas, Metal85 liked this post
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03-28-2013, 11:06 PM #19
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03-29-2013, 07:08 PM #20
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03-30-2013, 09:42 AM #21
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03-30-2013, 09:49 AM #22
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03-30-2013, 10:29 AM #23
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03-30-2013, 12:13 PM #24
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04-01-2013, 04:53 PM #25
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04-01-2013, 10:16 PM #26
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04-02-2013, 12:10 AM #27
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04-07-2013, 01:05 PM #28
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04-07-2013, 01:23 PM #29
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04-07-2013, 01:57 PM #30
looking pretty goood brutha!! Glad you explained the chair,lol, all in all i think you look damn good bro!
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04-07-2013, 02:16 PM #31
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05-22-2013, 07:05 PM #32
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05-22-2013, 07:07 PM #33
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