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11-23-2013, 05:40 PM #1
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Pics fron rt before back injury and after
I used to only care about how much I could lift and how big I was...well these are me at about 3 at 5'10"...then I blew out my back ag work. Had surgery (docs wanted to fuse spine but I refused so they trimmed all the ruptured discs) and doc discovered my spine was "riddled with arthritis" and told me I'd never lift 25 lbs again. Well I decided to do a mud run and say screw the docs. Dropped down to 240 or so in the race pics... ill post up some new ones soon.
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11-23-2013, 05:44 PM #2
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11-23-2013, 05:50 PM #3
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And these are all the last cpl weeks in the 270-280 range.
Gonna cut down to 250-255 foe my birthday in February. ...I turn 44 years young.
Hey I was written off, told I couldn't train. Told I'd NEVER lift 25lbs again by my doc so though I aint lean rt now-ill take where I'm at.
Peace peeps.
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11-23-2013, 05:56 PM #4
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11-23-2013, 06:13 PM #5
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11-24-2013, 04:02 AM #6
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Well my preference is to be 260+ and really 270 + but my back doesnt like that to much. I don't reallg want to stay as lean as I was when I ran that race... I'd like to get a lill leaner just to do it at 44 but I wouldn't stay there. I'm happy with my body fat in the vacation pics above...I'd just like to have another 10-15lbs of muscle at that bodyfat. Should not be a problem by end of Feb. We will see and ill post more then or along the way. Probably post more when I decide to start cutting.
Peace
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11-24-2013, 09:03 AM #7
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11-27-2013, 07:51 PM #8
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11-27-2013, 08:26 PM #9
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if you stop worrying about the scale and just go by the mirror, I am telling you, you will be amazed at what happens when you start to get lean you will look HUGE
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11-27-2013, 09:49 PM #10
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11-28-2013, 12:11 AM #11
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