Pics fron rt before back injury and after

kiwidad · Nov 23, 2013

I used to only care about how much I could lift and how big I was...well these are me at about 3 at 5'10"...then I blew out my back ag work. Had surgery (docs wanted to fuse spine but I refused so they trimmed all the ruptured discs) and doc discovered my spine was "riddled with arthritis" and told me I'd never lift 25 lbs again. Well I decided to do a mud run and say screw the docs. Dropped down to 240 or so in the race pics... ill post up some new ones soon.

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kiwidad · Nov 23, 2013

These are 250-255 a lill bit after my mud race..

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kiwidad · Nov 23, 2013

And these are all the last cpl weeks in the 270-280 range.
Gonna cut down to 250-255 foe my birthday in February. ...I turn 44 years young.

Hey I was written off, told I couldn't train. Told I'd NEVER lift 25lbs again by my doc so though I aint lean rt now-ill take where I'm at.
Peace peeps.

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csuperman · Nov 23, 2013

looks like you have some good size and when you drop that weight like you want you will actually look even larger leaner

HackTwat · Nov 23, 2013

csuperman said:
looks like you have some good size and when you drop that weight like you want you will actually look even larger leaner

Absolutely, I really didn't realize how that worked. I look bigger at 185 than I did at 199.

kiwidad · Nov 24, 2013

Well my preference is to be 260+ and really 270 + but my back doesnt like that to much. I don't reallg want to stay as lean as I was when I ran that race... I'd like to get a lill leaner just to do it at 44 but I wouldn't stay there. I'm happy with my body fat in the vacation pics above...I'd just like to have another 10-15lbs of muscle at that bodyfat. Should not be a problem by end of Feb. We will see and ill post more then or along the way. Probably post more when I decide to start cutting.
Peace

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HackTwat · Nov 24, 2013

Sounds good bro

kiwidad · Nov 27, 2013

Just some comparisons... now vs 3.5 months and 40lbs ago.

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csuperman · Nov 27, 2013

if you stop worrying about the scale and just go by the mirror, I am telling you, you will be amazed at what happens when you start to get lean you will look HUGE

MonkeyWrench · Nov 27, 2013

Yeah, Ive stopped with the scale, I look at it every once in a while, but Im pretty lean now, dropped the fat and yes your right look bigger,

kiwidad · Nov 27, 2013

Wts just really reff points for me... and it has relevance when it comes to my back... but I don't really care much. I just am gonna get about as lean as I am in a cpl of the pics from August. ... I should be heavier but if I'm not-that's cool with me.

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Pics fron rt before back injury and after

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