1. #1
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    Default STENABOLIC AN TRAIN TO THE NPC UNIVERSE

    Hello MC community freight train here gonna do a log with Stenabolic an IGF taking me all the way to NPC UNIVERSE a IFBB pro qualifier where I placed 2nd last year barely missing my pro card in the masters 50 + division yes that’s right I’m old but I still kick fucking ass ,I live for this sport an I got a great support system ,one of the top coaches n the sport ,the top posing coach an a lot of local support !!!! I expect a TD very soon An will log it once it’s in
    Get on the train baby cause we’re rolling!!!!
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    You look fantastic for any age brutha! And for 50+ simply amazing!
    STENABOLIC AN TRAIN TO THE NPC UNIVERSE

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    Side, note please let me know if you got a shirt to in the order. And if you want anything custom done let me know.
    STENABOLIC AN TRAIN TO THE NPC UNIVERSE

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    Quote Originally Posted by Presser View Post
    Side, note please let me know if you got a shirt to in the order. And if you want anything custom done let me know.
    Sweet bro I sure hope so An thanks for compliments I’m busting my ass to rock this show!!!!
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    Where it all happens !!!!!
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    That’s whats up right there! Not too many gyms like that left
    STENABOLIC AN TRAIN TO THE NPC UNIVERSE

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    Quote Originally Posted by Presser View Post
    That’s whats up right there! Not too many gyms like that left
    A lot around this area bro hardcore only way !!!!
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    Quote Originally Posted by freight train View Post
    A lot around this area bro hardcore only way !!!!
    no kidding, not here! And nice avatar , what is that from?
    STENABOLIC AN TRAIN TO THE NPC UNIVERSE

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    Quote Originally Posted by Presser View Post
    no kidding, not here! And nice avatar , what is that from?
    A friend does drawings for different pros An gyms an random things it’s one of his
     

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    Hey MC community just started the Stenabolic 20 mcg a day so we will see how that goes,checked in today with coach An he is satisfied even gave me a refeed meal!!!!
    Going to train legs today got make every rep count!!!!!99FE7478-129C-4ED4-8BDC-A069373D4D53.jpeg
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    Quote Originally Posted by freight train View Post
    Hey MC community just started the Stenabolic 20 mcg a day so we will see how that goes,checked in today with coach An he is satisfied even gave me a refeed meal!!!!
    Going to train legs today got make every rep count!!!!!99FE7478-129C-4ED4-8BDC-A069373D4D53.jpeg
    Two shirts shipped out today daddio! Thnx
    STENABOLIC AN TRAIN TO THE NPC UNIVERSE

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    Quote Originally Posted by Presser View Post
    Two shirts shipped out today daddio! Thnx
    Thank you bro I’ll get pics when they come in!!!!
     

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    Hey MC Community So today is a day off but yesterday was legs An I crushed here is my leg workout ;

    leg press /single leg curl ( used bands on leg press work up to all I can get is 8 reps on press then dropset all the way back down)

    Safety squat/stiff leg dL

    Arsenal strength squat machine/ seated leg curls

    leg extensions / reverse arsenal strength squat/ hack squat/ Done as 3 rounds

    reverse hyper extension

    finish with calves

    C0CE3440-7498-4BFB-A81E-6E602180C22E.png
     

  14. #14
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    GOOD MORNING MC COMMUNITY HAVE A BLESSED DAY AN KILL IT IN THE GYM !!!!
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    Chest yesterday taking 30 mcg Stenabolic divided into 3 doses an igf directly after workout
    Diet is eod no carb so dialing it in !!! 8 weeks An a day till I can weigh in
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    You're looking really good! Stay the course.
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    Yeah you are! Your on track for that pro card brutha!
    STENABOLIC AN TRAIN TO THE NPC UNIVERSE

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    Quote Originally Posted by LEE GASPARI View Post
    You're looking really good! Stay the course.
    Thank you bro appreciate that!!!

    - - - Updated - - -

    Quote Originally Posted by Presser View Post
    Yeah you are! Your on track for that pro card brutha!
    This is the first of 3 chances I want this first one bro!!!
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    freighttrain you look like you want it from my stand point hahaha you look really dense. father time has been good to you.

    - - - Updated - - -

    are you sponsored by anyone
     

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    Quote Originally Posted by gandhisays View Post
    freighttrain you look like you want it from my stand point hahaha you look really dense. father time has been good to you.

    - - - Updated - - -

    are you sponsored by anyone
    Thank you !!! I get a little help here An there but I pay for entry fee , npc card, hotel An travel which cost me a lot wish I had someone to help out with those cost!!!!
     

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    Back workout yesterday did some giant sets ,sore as hell today but that a good thing !!!!
    Taking Stenabolic 3 times a day at 10 mcg a time An the igf immediately after workout.
    will be switching to fast acting esters today as today is 8 weeks till weigh in
    checked in with coach An he was happy with how cheat meal filled me out so will continue on no carb eod
    0067D3F8-B2EB-4E89-ABFD-C69F60328EC2.jpeg
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    Dude, you have to crop out the terd on the puppy pad in your picture lmao
    STENABOLIC AN TRAIN TO THE NPC UNIVERSE

  23. #23
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    Yea that lil bastard photo shit bombed me lol231955B7-DED7-49BC-96DA-BAF6275B0770.jpeg
     

  24. #24
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    Thanks for the shirts brother !!!Gonna kill it in the gym with one of those on
     

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    Hey Presser thanks for the shirts !!!!! Trained in them right away for extra motivation !!!
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    Ok how’s it going MC community thought I would give another pic update at 7 1/2 weeks out87E8C70B-0058-4790-81C8-84498C1B212A.jpeg
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    Hey MC community all moving along as planned found out the Stenabolic is best for me at 40 mcg a day it has really been effective at that dose!!! Lil over 6 weeks out now here today’s check in pic 6B6E7A70-E1E5-4FAE-906B-ACA3DFD27622.jpeg
     

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