Hello

Hi folks, i'm gonna to introduce myself. I don't have pics of myself, but i will try to tell smthg about me: I'm Phil and i love to lift weights. I started this for about couple of years ago and now i'm 6'3 220lbs, bench 260, deads 310, squats 280. Want to up my mass and increase strength. I want to talk with interesting people about lifting, supplements and nutrition. Appreciate your tips and treads here, been wathin this forum for one month and decided to join this. Thank you.

Welcome to MC!!!

Welcome to MC