Thread: Hello

  1. #1
    MuscleChemistry Newbie Residency Training

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    Default Hello

    My name is Jack and i am 28 years of age. I was browsing this forum for more than a week and today finally decided to join it. Really nice forum, keep up the good work.
    Been training on and off around 6 years now, one of the reasons on joining the forum is to get some advice and tips on the diet im doing, tbh its working very well ive lost alot of fat and gained alot of lean muscle, im just about to go into the next phase of my diet now for and see if i can rip up the lean muscle ive put on
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  2. #2
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    welcome to MuscleChemistry!! Good to have you with us.

    What sort of diet and training regimen helped you lose a lot of fat and gain lean muscle?
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    Hello

  3. #3
    MuscleChemistry Registered Member Board Certified MD
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    Welcome to MC!


    Sent from my SAMSUNG-SM-G890A using Tapatalk
    Just a grateful member!!

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