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  1. #1
    MuscleChemistry Guru Board Certified MD
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    Default 550 Pound Front Squat. Ass to Grass with Long Pause...

    Dmitry Klokov 250kg (550lb) ass to the grass front squat - YouTube


    This is one of the more impressive squats I've ever seen. Ass to Grass, long long pause at the bottom and powers up like its nobodies business. This guy can obviously squat a lot more than this 550...

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    That is VERY impressive. He makes that shit look easy as fuck

    "Pissing excellence and shitting perfection."

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    he makes that look easy, but damn it looks like it would hurt your knees
     

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