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Thread: October 8th last show
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09-15-2016, 09:15 PM #1
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October 8th last show
Well it's time to finish strong and shut er down for the reset before next season. Final show of the year for me will be NPC Southern Muscle in Baton Rouge, La on October 8th. Coming out of the North American I'm still lean and just trying not to put on too much weight so I can make weight for Classic. I might go all out at this one and do 4 events but not sure yet. Definitely 40 and over bodybuilding, 35 and over classic physique and I will probably do the Open Classic Physique and Open Bodybuilding also. Shit, I might even toss on my board shorts just for the hell of it because waving my hands and arms around gives me a 1.5" boner.
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09-19-2016, 11:55 AM #2
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Making a little progress.
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Rested, fasted and carb depleted pic by the way.
Time to go do some cardio now.
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09-19-2016, 12:20 PM #3
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09-19-2016, 12:24 PM #4
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Thanks just got to trim about 7 pounds and I'm solid.
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09-19-2016, 12:28 PM #5
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Masher59 thanked for this postMasher59, Mountain_Man liked this post
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09-19-2016, 03:16 PM #6
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09-19-2016, 03:28 PM #7
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09-19-2016, 03:34 PM #8
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Good luck britha...Nov 5th for me so it's crunch time. ....you kept your condition that's hard to do........give me hell
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09-19-2016, 03:36 PM #9
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09-19-2016, 04:50 PM #10
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09-19-2016, 06:55 PM #11
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09-19-2016, 08:37 PM #12
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Thanks brutha I am a little behind so need to catch up and get more dialed in. I am at 232 now so still need to get to 215 and hold it. Keep you posted. Sent you an email
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09-21-2016, 03:32 PM #13
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09-30-2016, 03:16 PM #14
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Me and 3j dialing it in. Should be sick for this show.
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09-30-2016, 04:56 PM #15
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Looking like the champ brother
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09-30-2016, 06:28 PM #16
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Masher59 thanked for this postMasher59, drtbear1967 liked this post
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09-30-2016, 09:30 PM #17
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10-03-2016, 08:42 AM #18
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10-03-2016, 03:01 PM #19
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Exactly Presser just keep working hard and don't blow your diet all to shit.
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Going to shave down Thursday evening so pardon the fur it takes away from the lines some. This is also a rested fasted pic taken early in the morning then sent off to 3J.
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10-03-2016, 10:27 PM #20
Damn brother looking tight!
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Follow Me twitter Iron-Game
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10-03-2016, 10:46 PM #21
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Thanks and I'm still 9 pounds heavy lol.
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10-04-2016, 05:56 AM #22
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10-05-2016, 10:10 AM #23
Honestly, My hair grows in the perfect areas on my abs and chest and kinda accentuates the lines, and when i shave down i look less cut up , now im not talking about during show prep or precontest, as it makes a huge difference when your super shredded for a show but i mean in general when your in good shape and decide to shave , for me my little bit of hair grows just right to bring my lines out more, its weird, not sure if ya know what i mean or not lol
anyhow, masher my man your looking dedicated!
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10-05-2016, 09:40 PM #24
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I know what you are saying it makes a shadow in the valleys making the cuts show better. Like how they airbrushed those guys for the 300 movie to make em look a lot more trim.
Thanks, I'm excited this was the biggest show in the state last year but Nationals was right behind it so a lot of people came to prep for nationals. This year Nationals is 4 more weeks out I believe in Miami. Goals: Win the Classic Physique Class C in Masters and the Classic Physique Overall in Masters, Win Classic Physique Class C in the Open then win the classic physique Open Overall. Top 3 in Masters Bodybuilding.
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10-06-2016, 06:20 AM #25
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10-07-2016, 02:37 PM #26
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Day before show and drying out nicely.
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10-07-2016, 02:46 PM #27
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I weighed 251 pounds yesterday so I had to start my water dump a bit early. I lost 6 pounds last night and I'm only taking in enough water today to get pills and protein down. As long as I'm within a couple pounds of 240 I will be good. I feel so skinny dropping down this low I hope they give us at least 14 pounds for the 2017 year.
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10-07-2016, 03:04 PM #28
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10-07-2016, 03:12 PM #29
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10-07-2016, 06:08 PM #30
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10-07-2016, 09:42 PM #31
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Thanks brother.
Well I just weighed in and I was 240 on the nose. Headed to the steakhouse now for some chili cheese fries, 26oz Ribeye and baked potato. Time to fill back out fellas!
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10-07-2016, 10:53 PM #32
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10-07-2016, 11:05 PM #33
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10-08-2016, 05:34 AM #34
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10-08-2016, 11:17 AM #35
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Just got off stage for masters bodybuilding and I got first or second. I'm about 90% I took first. One Goal accomplished.
Next up masters classic physique.Mountain_Man liked this post
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10-08-2016, 02:38 PM #36
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Masters classic physique 100% I took first in class C. Posedown against A And B tonight for the overall.
Open classic physique 90% sure I took first in Class C. Posedown tonight against A and B for the overall.
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10-08-2016, 02:54 PM #37
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10-08-2016, 03:27 PM #38
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10-08-2016, 03:38 PM #39
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I'm the big shredded guy.
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The head judge talked to me at the break and said that I was very tight and on point.drtbear1967 liked this post
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10-08-2016, 04:01 PM #40
Yeah bro, no comparison daddio!
Wolfman jack could look great if he came in peeled, I wonder what happened, and man he looks so defeated in that picture lol, , so congrats to you big guy! You look dedicated, and you also look like you have your diet x timing down!
Did you feel like you nailed the timing and was tight and ready at that point on the stage, or did you feel like you could have pumped up more or maybe was losing pump at that point, you look fabulous, im just asking, as for all i know you may have thought you were flat and that was without a pump or losing pump, so just asking my man!
Looking forward to seeing the overall comparisons, as im sure those class winners have their shit together like you!
Congrats man, thats some serious dedication to look peeled like that at that exact given moment!
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10-08-2016, 04:13 PM #41
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Way to go my man so happy for you congratulations!!!!!
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10-08-2016, 04:33 PM #42
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I was a little deflated I'm actually looking better right now. But I had to start pulling water a day early because I was overweight which makes the timing waay more difficult when trying to load back up. I just went to lunch and had a big ribeye, garlic mashed potatoes and steamed spinach. When I walked back into the hotel everyone was like damn whatever you just ate did you right because you are fuller and look way bigger.
I didn't pump up a whole lot in the back just did some poses to pump because I'm so dry. I could have pumped up more and I probably will for the night show.
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Thanks to both of you it feels great when you walk out there and everything is clicking.
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10-08-2016, 06:46 PM #43
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10-08-2016, 08:19 PM #44
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Masters Bodybuilding 1st Place.
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10-08-2016, 09:14 PM #45
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10-08-2016, 10:44 PM #46
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Masters Classic Physique 1st.
Got hosed in the open and the crowd actually started booing when they called my name for second place. I think they didn't want me winning 3 events.
I'm stoked I owned this show I probably could have finished second in super heavy open bodybuilding.Last edited by Masher59; 10-09-2016 at 11:32 AM.
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10-08-2016, 11:16 PM #47
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Congratulations bro
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10-08-2016, 11:18 PM #48
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10-09-2016, 06:16 AM #49
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10-09-2016, 10:55 AM #50
Yeah, thats the shit that keeps you coming back for more! When you win a show or do super well and your the only one who knows you either couldnt pump / carbs hit late, or vice versa and know you have looked way better either before the show or right after then thats what makes you hungrier to really nail that shit next time!
In all honesty , i have never felt like i came in on point, i mean you know when you look better than everyone else up there, but knowing you just didnt look as good as you know you can, makes me nuts! lol Anyhow thats why i asked, and congratz again daddio!