October 8th last show

Masher59

MuscleChemistry Registered Member
Well it's time to finish strong and shut er down for the reset before next season. Final show of the year for me will be NPC Southern Muscle in Baton Rouge, La on October 8th. Coming out of the North American I'm still lean and just trying not to put on too much weight so I can make weight for Classic. I might go all out at this one and do 4 events but not sure yet. Definitely 40 and over bodybuilding, 35 and over classic physique and I will probably do the Open Classic Physique and Open Bodybuilding also. Shit, I might even toss on my board shorts just for the hell of it because waving my hands and arms around gives me a 1.5" boner.
 
Making a little progress.
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Rested, fasted and carb depleted pic by the way.

Time to go do some cardio now.
 

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Thanks bruthas! It's a national qualifier so it should draw some competition.
 
Good luck britha...Nov 5th for me so it's crunch time. ....you kept your condition that's hard to do........give me hell
 
Thanks brutha I am a little behind so need to catch up and get more dialed in. I am at 232 now so still need to get to 215 and hold it. Keep you posted. Sent you an email
 
Got it E and sent back brutha.


Headed to the gym for some shoulder work then more cardio lol.
 
Brother your sick looking for sure man very impressed with your discipline. Staying in contest shape for as long as you have is impressive.

Sent from my SM-S975L using Tapatalk

Well if I've learned one thing if you just keep vigilant you can really peel a lot off and look better and better each time out.
 
Well if I've learned one thing if you just keep vigilant you can really peel a lot off and look better and better each time out.

vigilant as in, dont let your self get at and out of shape between shows like a lot of guys do? If thats what ya mean, then yeah im with ya there! Always stay about 6 weeks out from show shape!
 
vigilant as in, dont let your self get at and out of shape between shows like a lot of guys do? If thats what ya mean, then yeah im with ya there! Always stay about 6 weeks out from show shape!

Exactly Presser just keep working hard and don't blow your diet all to shit.

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Going to shave down Thursday evening so pardon the fur it takes away from the lines some. This is also a rested fasted pic taken early in the morning then sent off to 3J.
 

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