2017 Powerhouse Classic

classic-physique

MuscleChemistry Sponsored Athlete

• Mar 21, 2017

• #1

Its been a long time since I posted anything on here. I started off my bodybuilding career on this forum when I was 19 years old (2010). I haven't competed since 2013 due to a back injury that required surgery. Getting on stage this Saturday at the 2017 Powerhouse Classic CT. I will be doing Bodybuilding and Classic Physique.

 

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classic-physique

MuscleChemistry Sponsored Athlete

• Mar 21, 2017

• #2

any feed back would be great

 

Presser

Admin

Staff member

• Mar 26, 2017

• #3

I moved this from old contest prep forum we have archived away from public. Not sure how you still seen that forum but no one else can lol

so I moved your post to a visible forum , and you looked great ! I just seen you contest pics to ! You looked great brutha! Congrats on the overall!! Phenomenal bro!!

 

Masher59

MuscleChemistry Registered Member

• Mar 27, 2017

• #4

On your side chest I would arch the back a bit more bringing the shoulders back and open up facing the judges more, keep the backside elbow a bit closer to your body. Then you can use that backside bicep to push your pec up more also. Kind of the same way you are driving the backside quad into the frontside ham to plump it a bit.

 

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classic-physique

MuscleChemistry Sponsored Athlete

• Mar 27, 2017

• #5

Thank you for that tip. I will work on that for sure!!

 

classic-physique

MuscleChemistry Sponsored Athlete

• Mar 27, 2017

• #6

Is this better?

 

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Masher59

MuscleChemistry Registered Member

• Mar 27, 2017

• #7

classic-physique said:

Thank you for that tip. I will work on that for sure!!

Click to expand...

It helped me to think more of the side chest as a sideways most muscular, well sort of. If you don't elongate that arm as much is should give that backside delt more roundness and depth also instead of flattening some.

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*it not is before backside delt. Couldn't edit for some reason.